希望藉由了解比賽並參與比賽的過程中學習團隊合作與溝通協調的能力，來強化在社會上的適應力必找到自己的定位，也同時由壘球的經驗提供一個很好的人際網絡讓學生能夠有更多的視野與想法。I hope that by understanding the game and participating in the game, I will learn the ability of team cooperation and communication and coordination, and strengthen my social adaptability and find my own position. At the same time, I will provide a good international network with experience to allow students to have more vision and ideas.
一、提倡壘球風氣，普及壘球運動人口，提升壘球比賽的素質。
二、熱身動作的內容：關節活動、肌肉伸展、協調操。
三、個人基本動作：
1.手套使用，慣用手握球投球方式介紹練習。
2.地滾球、彈跳球、平飛球、高飛球接球動作練習。
3.打擊動作、推打、拉打、觸擊短打、收打、突擊短打練習。
4.跑壘觀念及繞壘跑法練習。
四、團隊守備動作：
1.內野小組守備動作、位移、補位、夾殺練習。
2.外野守備轉傳、補位、移位練習。
五、模擬比賽、實戰經驗、攻擊及防守戰術應用，檢討改進。
六、規則講解。
1. Advocate the atmosphere of impotence, popularize the population of impotence sports, and improve the quality of impotence competitions.
2. Contents of hot body movements: intensive activities, muscle stretching, and coordination.
3. Basic personal movements:
1. Use gloves and introduce practice by holding the ball in hand.
2. Practice the ground ball, jump ball, flat ball, and high ball catch ball.
3. Knock action, push and hit, pull and hit, touch short hit, close hit, and burst short hit training.
4. Practice the running and impotence concept and practice the running method.
4. Team guarding action:
1. The infield group guards the movement, displacement, replenishment, and killing practice.
2. Outfield guard transfer, replenishment, and shift practice.
5. Simulation competitions, combat experience, offensive and defensive combat applications, and review and improve.
6. Explanation of rules.
1. 學校體育教材教法與評量：棒壘球(POD) 作者： 行政院研究發展考核委員會 出版社：行政院研究發展考核委員會 出版日期：2007/04/01
2. 壘球教室 出版社：聯廣 出版日：1993/1/1
3. 壘球技巧入門 作者：陳怡如編著 出版社：文國書局 出版日：1995/1/1
1. Teaching methods and evaluations of school education textbooks: Poker Ball (POD) Author: Executive Yuan Research and Development Assessment Committee Publisher: Executive Yuan Research and Development Assessment Committee Publishing Date: 2007/04/01
2. Ballroom Classroom Publishing House: Lian Publication Date: 1993/1/1
3. Ball Techniques Entered by Author: Chen Yiru Publisher: Wenguo Book Bureau Publication Date: 1995/1/1
| 評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
|---|---|---|
| 擲遠擲遠 Floating |
30 | |
| 投準投準 Invest in |
30 | |
| 學習態度(出缺席紀錄)學習態度(出缺席紀錄) Learning attitude (absence records) |
30 | |
| 筆試筆試 Test |
10 |
