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大一大二體育
course information of 103 - 1 | 4410 (大一體育:游泳)

Taught In English4410 - 大一體育:游泳


教育目標 Course Target

增進游泳技能 養成運動習慣 享受游泳運動樂趣 促進身心健康Improve swimming skills Develop exercise habits Enjoy swimming Promote physical and mental health


課程概述 Course Description

本課程以發展學生體能,培養基本游泳能力、鍛鍊體魄,達成水中自救為目標。課程內容包含適應水性–(悶氣、漂浮、水中站立)、基礎泳式–自由式(踢腿、划手、換氣、聯合動作)25–50公尺、蛙式(踢腿、划手、換氣、聯合動作)25–50公尺、水中自救–(水母漂、仰漂、立泳、藉物救生)。
This course aims to develop students' physical fitness, cultivate basic swimming abilities, exercise physical fitness, and achieve self-rescue in the water. The content of the course includes adapting to water skills - (suffocating, floating, standing in the water), basic swimming styles - freestyle (kicks, paddles, breathing, combined movements) 25-50 meters, breaststroke (kicks, paddles, paddles, exchanges) Qi, combined movements) 25-50 meters, self-rescue in water – (jellyfish float, back float, vertical swimming, borrowing objects to save life).


參考書目 Reference Books

學校體育教材教法與評量-游泳 教育部
游泳論 啟英文化公司
輕鬆有效的魚式游泳 聯經出版公司
Teaching methods and evaluation of school physical education materials-Swimming Ministry of Education
Swimming Theory Qiying Culture Company
Easy and Effective Fish Swimming Lianjing Publishing Co., Ltd.


評分方式 Grading

評分項目 Grading Method 配分比例 Grading percentage 說明 Description
技能測驗技能測驗
skills test
60
運動精神與學習態度運動精神與學習態度
Sports spirit and learning attitude
30
體適能體適能
physical fitness
10

授課大綱 Course Plan

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相似課程 Related Course

必修-4387 / 大一體育:游泳 (文學院, 景觀1,授課教師:陳俊豪,二/1,2[游泳池])
必修-4396 / 大一體育:游泳 (財,統,資管,經濟1,授課教師:蕭新榮,二/3,4[游泳池])
必修-4422 / 大一體育:游泳 (工學院1,授課教師:陳俊豪,四/1,2[游泳池])

Course Information

Description

學分 Credit:0-0
上課時間 Course Time:Wednesday/3,4[游泳池]
授課教師 Teacher:陳俊豪
修課班級 Class:企管,國貿,會計1
選課備註 Memo:0
This Course is taught In English 授課大綱 Course Plan: Open

選課狀態 Attendance

There're now 36 person in the class.
目前選課人數為 36 人。

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