本課程主要目標著重於培養籃球基礎技術能力及小組合作之觀念主要課程包括運球、傳接球、投籃、上籃、防守等基本動作、綜合技術、規則常識、運動傷害防護等。並依學習狀況教授1-3人小組攻防配合動作、藉由理論講述、反覆練習達到學習的成效。除此更希望藉由本課程讓同學了解籃球競賽理論，提升運動賞析能力並將籃球運動做為個人日常休閒的活動項目，充分享受運動所給予的樂趣.
目標二為介紹運動相關常識,運動賽會,競賽內容及體適能要素包含心肺耐力,肌肉質量,柔軟度,平衡,敏捷性等練習的方法及如何融入日常生活提升身體整體素質.The main goal of this course focuses on cultivating the basic technical skills of basketball and the concept of group cooperation. The main courses include basic movements such as dribbling, passing and receiving, shooting, layups, defense, comprehensive skills, common sense of rules, sports injury protection, etc. We will also teach groups of 1-3 people to coordinate offensive and defensive movements according to their learning conditions, and achieve learning results through theoretical presentations and repeated practice. In addition, I hope that through this course, students can understand the theory of basketball competition, improve their sports appreciation ability, and use basketball as a personal daily leisure activity to fully enjoy the fun of sports.
The second goal is to introduce sports-related knowledge, sports competitions, competition content and physical fitness elements including cardiopulmonary endurance, muscle mass, flexibility, balance, agility and other exercise methods, and how to integrate them into daily life to improve the overall physical quality.
上課點名後，暖身運動，再進行主要活動之動作示範、講解說明。
主要活動之學習範圍為:傳球、接球、運球、投籃和防守等基本動作，以及一對一、二對二、三對三和團隊進攻防守等組合動作，學習過程並輔以規則講解和籃球運動之發展現況，結束活動進行動作優缺點之檢討改進。
After roll call in class, warm-up exercises are performed, and then the main activities are demonstrated and explained.
The learning scope of the main activities is: basic movements such as passing, catching, dribbling, shooting and defense, as well as combined movements such as one-on-one, two-on-two, three-on-three and team offense and defense. The learning process is supplemented by explanations of the rules. and the current development status of basketball. At the end of the activity, the advantages and disadvantages of the movements are reviewed and improved.
1.制勝籃球--籃球進攻技術與訓練(2006,人民體育出版社)
2.美國籃球移動進攻戰術精解(2005,人民體育出版社)
3.籃球進攻訓練101例(2004，人民體育出版社)
4.籃球防守訓練101例(2004，人民體育出版社)
5.籃球訓練計畫精華(2004，人民體育出版社)
6.籃球基本戰術(2000,人民體育出版社)
7.籃球絕技手冊（1997，輕舟）
8.國際籃球規則（2010，中華籃協）
9.教練訓練指南(1994，文史哲)
1. Winning Basketball--Basketball Offensive Techniques and Training (2006, People's Sports Publishing House)
2. A detailed analysis of American basketball’s mobile offensive tactics (2005, People’s Sports Publishing House)
3. 101 Examples of Basketball Offensive Training (2004, People’s Sports Publishing House)
4. 101 Examples of Basketball Defensive Training (2004, People’s Sports Publishing House)
5. The essence of basketball training plan (2004, People's Sports Publishing House)
6.Basic Basketball Tactics (2000, People's Sports Publishing House)
7. Basketball Stunt Manual (1997, Qingzhou)
8. International Basketball Rules (2010, Chinese Basketball Association)
9. Coach Training Guide (1994, Literature, History and Philosophy)
| 評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
|---|---|---|
| 規則及運動常識測驗規則及運動常識測驗 Rules and sports knowledge test |
10 | |
| 體適能體適能 physical fitness |
10 | |
| 術科測驗術科測驗 technical test |
40 | （運球上籃、30sec自由投球） |
| 出缺席及參與情形出缺席及參與情形 Absence and participation |
40 | 缺課達1/3者扣考 |
