本課程主要目標著重於培養籃球基礎技術能力及小組合作之觀念主要課程包括運球、傳接球、投籃、上籃、防守等基本動作、綜合技術、規則常識、運動傷害防護等。並依學習狀況教授1-3人小組攻防配合動作、藉由理論講述、反覆練習達到學習的成效。除此更希望藉由本課程讓同學了解籃球競賽理論，提升運動賞析能力並將籃球運動做為個人日常休閒的活動項目，充分享受運動所給予的樂趣.
目標二為介紹運動相關常識,運動賽會,競賽內容及體適能要素包含心肺耐力,肌肉質量,柔軟度,平衡,敏捷性等練習的方法及如何融入日常生活提升身體整體素質.The main objectives of this course focus on cultivating basic technical capabilities of basketball and group cooperation. The main courses include basic movements such as running, catching, throwing, raising, and defense, comprehensive technology, common rules, sports damage protection, etc. According to the learning conditions, the professor 1-3 teams of offense and defense cooperated with the action, used theory to explain and practice repeatedly to achieve learning results. In addition, I hope that through this course, I can let my classmates understand basketball competition theory, improve their sports analysis skills, and use basketball sports as an individual's daily leisure activity, and fully enjoy the fun given by sports.
The second goal is to introduce exercise-related common sense, sports competition, competition content and fitness elements including cardiopulmonary endurance, muscle mass, softness, balance, agility and other training methods, and how to integrate it into daily life to improve the overall quality of the body.
上課點名後，暖身運動，再進行主要活動之動作示範、講解說明。
主要活動之學習範圍為:傳球、接球、運球、投籃和防守等基本動作，以及一對一、二對二、三對三和團隊進攻防守等組合動作，學習過程並輔以規則講解和籃球運動之發展現況，結束活動進行動作優缺點之檢討改進。
After the class is named, warm your body and exercise, and then conduct demonstrations and explanations of the main activities.
The learning scope of the main activities is: basic actions such as ball transfer, catch, play, pitching and defense, as well as one-on-one, two-on-two, three-on-three and team offense and defense, learning the process and explaining the development of basketball sports in accordance with rules, and ending the activity to review and improve the advantages and disadvantages of the action.
1.制勝籃球--籃球進攻技術與訓練(2006,人民體育出版社)
2.美國籃球移動進攻戰術精解(2005,人民體育出版社)
3.籃球進攻訓練101例(2004，人民體育出版社)
4.籃球防守訓練101例(2004，人民體育出版社)
5.籃球訓練計畫精華(2004，人民體育出版社)
6.籃球基本戰術(2000,人民體育出版社)
7.籃球絕技手冊（1997，輕舟）
8.國際籃球規則（2010，中華籃協）
9.教練訓練指南(1994，文史哲)
1. Purchasing Ball-Ball Attack Technique and Training (2006, People's Sports Press)
2. Exquisite explanation of the American Ball Movement Offensive (2005, People's Sports Press)
3. 101 cases of basketball offensive training (2004, People's Sports Press)
4. 101 cases of basketball defense training (2004, People's Sports Press)
5. Ball Training and Planning Essence (2004, People's Sports Press)
6. Basic Ball War (2000, People's Sports Press)
7. Ball Insights Manual (1997, Light Boat)
8. International Ball Rules (2010, China Ball Alliance)
9. Guide to training (1994, literature, history and philosophy)
| 評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
|---|---|---|
| 規則及運動常識測驗規則及運動常識測驗 Rules and Sports Common Knowledge Test |
10 | |
| 體適能體適能 Suitable |
10 | |
| 術科測驗術科測驗 Analytical Test |
40 | （運球上籃、30sec自由投球） |
| 出缺席及參與情形出缺席及參與情形 Absenteeism and participation |
40 | 缺課達1/3者扣考 |
