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大一大二體育
course information of 113 - 2 | 4382 Physical Fitness and Health / Swim(大一體育:體適能與健康/游泳)

4382 - 大一體育:體適能與健康/游泳 Physical Fitness and Health / Swim


教育目標 Course Target

增進游泳技能 養成運動習慣 享受游泳運動樂趣 促進身心健康(一)瞭解游泳規則並培養良好的運動習慣。 (二)能實際下水,享受游泳樂趣 。 (三)認識游泳基本動作及自我正確練習方法。 (四)對游泳運動的認識及學習游泳基本技能,奠定生涯體育的基礎。 (五)了解基本的體適能概念及游泳運動安全相關知識。 (六)了解游泳運動的概況、培養對游泳運動的興趣及欣賞。Improve swimming skills Develop sports habits Enjoy the fun of swimming Promote physical and mental health (I) Understand swimming rules and cultivate good sports habits. (2) Be able to actually go into the water and enjoy the fun of swimming. (III) Understand the basic swimming movements and self-correct practice methods. (IV) Understand swimming sports and learn basic swimming skills, laying the foundation for career sports. (V) Understand basic physical fitness concepts and knowledge related to swimming sports safety. (VI) Understand the general situation of swimming sports, cultivate interest and appreciation for swimming sports.


參考書目 Reference Books

學校體育教材教法與評量-游泳 教育部
游泳論 啟英文化公司
輕鬆有效的魚式游泳 聯經出版公司
School education textbook teaching methods and evaluation - Swimming Ministry of Education
Swimming discussions English Culture Company
Light and effective fish-style swimming Joint publishing company


評分方式 Grading

評分項目 Grading Method 配分比例 Grading percentage 說明 Description
技能測驗 50% 技能測驗 50%
Skill Test 50%
50
2 運動精神與學習態度 30% 2 運動精神與學習態度 30%
2 Sports spirit and learning attitude 30%
30
4 身體組成分析檢測 4 身體組成分析檢測
4 Body composition analysis and detection
10
5 彈性學習 5 彈性學習
5 Flexibility Learning
10

授課大綱 Course Plan

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Course Information

Description

學分 Credit:0-0
上課時間 Course Time:Tuesday/1,2[游泳池]
授課教師 Teacher:陳俊豪
修課班級 Class:文學院、景觀1
選課備註 Memo:文學院、景觀1(夏天:邦華;冬天:南屯運動中心50元/次.車資45元/次)
授課大綱 Course Plan: Open

選課狀態 Attendance

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目前選課人數為 28 人。

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