1.提升游泳運動技能,增加體育認知,培養終身運動習慣。
2.增加健康體能、提升生活適應能力。
3.建立休閒及規律運動觀念,促進身心健康。
4.鼓勵自我超越,發揮運動潛能。
1. Improve swimming skills, increase sports awareness, and cultivate lifelong exercise habits.
2. Increase physical fitness and improve life adaptability.
3. Establish the concept of leisure and regular exercise to promote physical and mental health.
4. Encourage self-transcendence and realize your sports potential.
The Science of Swimming-Counsilman;J.E
游泳論-武育勇
游泳-波多野勳
The Science of Swimming-Counsilman;J.E
On Swimming-Wu Yuyong
Swimming-Hatano Isao
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
實作實作 Implementation |
50 | 包含正課與補課 |
術科測驗術科測驗 technical test |
30 | 依教授內容及進度測驗 |
身體組成分析檢測身體組成分析檢測 body composition analysis test |
10 | 教師指定參與的活動及作業 |
彈性學習周作業彈性學習周作業 Flexible Learning Week Assignments |
10 | 教師指定參與的活動及作業 |