1.提升游泳運動技能,增加體育認知,培養終身運動習慣。
2.增加健康體能、提升生活適應能力。
3.建立休閒及規律運動觀念,促進身心健康。
4.鼓勵自我超越,發揮運動潛能。
1. Improve swimming sports skills, increase physical education knowledge, and cultivate physical exercise habits.
2. Increase health energy and improve life adaptability.
3. Establish leisure and regular sports awareness to promote physical and mental health.
4. Encourage self-transcendence and create potential for sports.
The Science of Swimming-Counsilman;J.E
游泳論-武育勇
游泳-波多野勳
The Science of Swimming-Counsilman;J.E
Swimming Proposition-Wu Yuyong
Swimming - Hatano
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
參與與實作參與與實作 Participate and implement |
50 | 包含正課與補課 |
術科測驗術科測驗 Analytical Test |
30 | 依教授內容及進度測驗 |
FMS功能檢測FMS功能檢測 FMS function detection |
10 | 教師指定參與的活動及作業 |
彈性學習周作業彈性學習周作業 Flexibility Learning Weekly |
10 | 教師指定參與的活動及作業 |