1.學習網球運動之專業技能
2.學習網球運動之專業體能
3.培養以網球運動為終身運動之項目1. Learn professional skills in online sports
2. Learn professional skills in online sports
3. Cultivate the project of using net sports as the final exercise
本課程主要是藉由有系統、循序漸進的網球教學,使學生習得網球運動的知識與技能,培養學生學習網球的興趣,增進其技能的提升,促進身心健康,達到終身運動的目的。其課程內容包括有:正反拍擊球、發球、截擊球、比賽以及競賽規則的介紹等。
This course mainly uses systematic and sequential online teaching to enable students to gain knowledge and skills in online sports, cultivate students' interest in learning online sports, improve their skills, promote physical and mental health, and achieve the purpose of final sports. The course includes: forward and back shots, ball hits, interceptions, competitions and introductions to competition rules, etc.
1.網球教本 張思敏 編著
2.運動的肌力訓練 國立體育學院出版
3.網球基本課程 聯廣圖書公司
4.國際網球雜誌 長昇文化出版集團
1. Online Ball Teaching Book by Zhang Simin
2. Movement training for exercise Published by National Institute of Physical Education
3. Basic online courses for online balls Connect with books and books company
4. International Balloon Magazine Changsheng Culture Publishing Group
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
運動技能運動技能 Sports skills |
50 | |
出席與學習態度出席與學習態度 Attendance and learning attitude |
40 | |
網球規則及體育常識網球規則及體育常識 Online football rules and sports knowledge |
10 |