1.學習網球運動之專業技能
2.學習網球運動之專業體能
3.培養以網球運動為終身運動之項目1. Learn the professional skills of tennis
2. Learn the professional physical fitness of tennis
3. Cultivate tennis as a lifelong sport
本課程主要是藉由有系統、循序漸進的網球教學,使學生習得網球運動的知識與技能,培養學生學習網球的興趣,增進其技能的提升,促進身心健康,達到終身運動的目的。其課程內容包括有:正反拍擊球、發球、截擊球、比賽以及競賽規則的介紹等。
This course mainly uses systematic and step-by-step tennis teaching to enable students to acquire the knowledge and skills of tennis, cultivate students' interest in learning tennis, enhance their skills, promote physical and mental health, and achieve the goal of lifelong sports. The course content includes: introduction to forehand and backhand shots, serve, volley, competition and competition rules, etc.
1.網球教本 張思敏 編著
2.運動的肌力訓練 國立體育學院出版
3.網球基本課程 聯廣圖書公司
4.國際網球雜誌 長昇文化出版集團
1. Tennis Textbook compiled by Zhang Simin
2. Muscle strength training for sports Published by National Institute of Physical Education
3. Basic Tennis Courses Lianguang Book Company
4. International Tennis Magazine Changsheng Culture Publishing Group
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
運動技能運動技能 motor skills |
50 | |
出席與學習態度出席與學習態度 Attitude to Attendance and Learning |
40 | |
網球規則及體育常識網球規則及體育常識 Tennis rules and sports knowledge |
10 |