1. 網球的來源及現況。
2. 握拍法A-東方式 B-西方式 C-大陸式。
3. 正、反拍抽球A-握拍法 B-步法 C-擊球動作連貫 D-練習方法。
4. 正、反拍截擊A-握拍法 B-步法 C-擊球動作 D-練習方法。
5. 發球A-拋球動作 B-手腳配合動作 C-擊球動作 D-練習方法。
1. The origin and current situation of tennis.
2. Grip method A-Eastern style B-Western style C-Continental style.
3. Forehand and backhand shots A-grip method B-footwork C-consistent hitting action D-practice method.
4. Forehand and backhand volley A-grip method B-footwork C-batting action D-practice method.
5. Serve A-Throwing action B-Hand and foot coordination action C-Biking action D-Practice method.
本課程主要是藉由有系統、循序漸進的網球教學,使學生習得網球運動的知識與技能,培養學生學習網球的興趣,增進其技能的提升,促進身心健康,達到終身運動的目的。其課程內容包括有:正反拍擊球、發球、截擊球、比賽以及競賽規則的介紹等。
This course mainly uses systematic and step-by-step tennis teaching to enable students to acquire the knowledge and skills of tennis, cultivate students' interest in learning tennis, enhance their skills, promote physical and mental health, and achieve the goal of lifelong sports. The course content includes: introduction to forehand and backhand shots, serve, volley, competition and competition rules, etc.
高健中(民82)網球打法技巧。
李懷志(民81)網球技巧。
國際網球雜誌。
張韞紫(民80)女子網球拍法。
Gao Jianzhong (82 years old) tennis playing skills.
Li Huaizhi (81) tennis skills.
International Tennis Magazine.
Zhang Yunzi (80's) women's tennis racket method.
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
對牆擊球對牆擊球 hitting the wall |
30 | 正拍與反拍 |
發球發球 serve |
30 | |
出席與上課態度出席與上課態度 Attendance and class attitude |
40 |