1.了解高爾夫球專業知能,擊球球技能,身體肌肉的協調
2.了解比賽或下場的規則,禮儀
3.培養觀賞比賽的能力,培養誠實,養成終身運動的習慣1. Understand professional golf knowledge, ball-beating skills, and body muscle coordination
2. Understand the rules of the competition or the next round, the gift
3. Cultivate the ability to watch competitions, cultivate integrity, and develop the habit of finally moving
高爾夫運動為一知易行難的運動。在每一次揮杆擊球過程中,生理上來講,由足、腰、脊髓、肩、手臂、頭部等所有之肌肉群必須相互配合,才能完成一次完美的揮杆。然而這些肌肉群之配合運動,受臨場之心理因素影響甚大,所以高爾夫運動剛入門時,必須要有正確的認知與擊球要領,循序漸進充分練習,方能奠定擊球成功之信心,兼在上課中需用各種方式來加強學生之心理建設。所以本課程球技與抗壓性之磨練同等重要。
Golf sports are easy to do and difficult to do. During each kicking and hitting the ball, physiologically speaking, all muscle groups such as the foot, waist, spinal cord, shoulders, arms, head and other parts must cooperate with each other to complete a perfect kick. However, the coordinated movement of these muscle groups is greatly affected by psychological factors in the scene. Therefore, when golf sports just enter the door, they must have correct understanding and ball-shooting, and practice in sequence and thoroughly to build confidence in the success of the ball. In addition, various methods are needed to strengthen students' psychological construction in the previous class. Therefore, ball skills in this course are equally important as pressure resistance exercise.
全方位高爾夫-吳達民
高球速成精華-Peter McCleery
高球擊球秘訣-陳志忠等
All-round Golf-Wu Damin
High Ball Quick Essence-Peter McCleery
Secrets of high ball hitting - Chen Zhizhong and others
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
期中考期中考 Midterm exam |
30 | 擊球準確性測驗 |
期末考期末考 Final exam |
30 | 全揮桿擊球距離 |
出缺席學習精神出缺席學習精神 Absent from learning spirit |
30 | |
規則筆試規則筆試 Rules Test |
10 |