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4400 - 大一體育:體適能與健康/壘球 Physical Fitness and Health / Softball


教育目標 Course Target

引導學生有系統有組織的實踐壘球運動技能的學習,嘗試與學生共同形成充沛的教學資源與網絡,提供"教中學,學中教"的互動教學模式。 一、使學生能觀賞棒球比賽。 二、了解壘球運動之專業知能、技能、比賽規則,進而享受比賽的樂趣 三、學習由練習比賽過程中,學會團體合作精神養成中終身運動習慣 四、介紹專項運動各項基本技能和戰術 五、身體組成分析前測 六、精進運動知能學習(運動安全、身體組成與運動功能檢測分析) It guides students to learn systematic and organized practical sports skills, try to form abundant teaching resources and network with students, and provide an interactive teaching model of "teaching in teaching, teaching in learning". 1. Enable students to watch baseball competitions. 2. Understand the professional knowledge, skills and competition rules of the sporting ball, and enjoy the fun of the competition. 3. Learning is cultivated through the training competition process, and the spirit of cooperation between the group has been cultivated into the ultimate sports habit. 4. Introduction to various basic skills and combat techniques for special sports 5. Pre-analysis of body composition 6. Improve sports knowledge and learning (movement safety, body composition and sports function detection and analysis)


參考書目 Reference Books

1.教師自編教材
2.中華民國棒球基本訓練教材
3.中文:李靜宜譯(1993):牛頓打棒球。台北:牛頓
4.確實精進壘球技術 作者:楊芸韻 出版社:大坤
5.如何處理運動傷害(如何預防、如何治療) 翻譯:卓俊辰 出版社:盈泰出版社
6.體適能(健身運動處方的理論與實際) 卓俊辰編譯 師大體育學會出版

1. Teachers compile textbooks
2. Basic training textbooks for the Republic of China Baseball
3. Chinese: Li Jingyiru (1993): Niuton plays baseball. Taipei: Niutang
4. Effectively improve the skills of ball-smoking Author: Yang Yunyi Publisher: Da Kun
5. How to deal with sports injuries (how to prevent and treat) Translation: Zhuo Junchen Publisher: Yingtai Publisher
6. Physical fitness (theory and actuality of fitness exercise prescriptions) Edited by Zhuo Junchen Published by Teachers' College of Physical Education Association


評分方式 Grading

評分項目 Grading Method 配分比例 Grading percentage 說明 Description
課堂參與實作課堂參與實作
Class Participation and Instruction
50 包含出席實作狀況、學習態度及小組競賽態度
期中考試期中考試
Midterm exam
15 Long Tee擊球測驗
期末考試期末考試
Final exam
15 實戰比賽數據紀錄綜合評分
身體組成分析測驗身體組成分析測驗
Body composition analysis and testing
5
彈性學習彈性學習
Flexibility Learning
15 運動賞析(棒壘球名人介紹)心得報告及TABATA實作影片

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Course Information

Description

學分 Credit:0-0
上課時間 Course Time:Wednesday/1,2[Tuesday校棒球場]
授課教師 Teacher:王士豪
修課班級 Class:理學院,電機系,健運1
選課備註 Memo:理學院,電機系1,健運1
授課大綱 Course Plan: Open

選課狀態 Attendance

There're now 56 person in the class.
目前選課人數為 56 人。

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