1.排球的起源及現況。
2.熟練排球發球、接球、傳(舉)球、扣球、攔網及準備姿勢等各種基本技術動作。
3.增進排球各種小組攻防及搭配應用戰術之能力。
4.能靈活運用各種基本及應用技術參與比賽活動。
1. The origin and current situation of volleyball.
2. Be proficient in various basic technical movements such as serving, catching, passing (lifting) the ball, spiking, blocking and preparation postures in volleyball.
3. Improve the ability to attack and defend various volleyball groups and coordinate and apply tactics.
4. Be able to flexibly use various basic and applied techniques to participate in competition activities.
排球技術訓練法之理論與實際、排球訓練理論與應用之研究。
Research on the theory and practice of volleyball technical training methods, and the theory and application of volleyball training.
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
高、低手傳球高、低手傳球 High and low hand passes |
15 | |
發球發球 serve |
15 | |
出席出席 Attend |
50 | |
身體組成分析檢測身體組成分析檢測 body composition analysis test |
5 | |
體適能檢測體適能檢測 Physical fitness test |
10 | |
彈性學習彈性學習 flexible learning |
5 |