1.學習網球運動的基本技術
2.學習網球運動的技巧及比賽模式
3.學習團隊活動培養團隊觀念
4.學習運動傷害預防及傷害處理步驟
5.養成終生運動優良習性及觀賞球賽的觀念1. Learn the basic techniques of tennis
2. Learn tennis skills and competition patterns
3. Learn team activities and cultivate team concepts
4. Learn sports injury prevention and injury treatment steps
5. Develop good lifelong sports habits and the concept of watching football games
本課程主要是藉由有系統、循序漸進的網球教學,使學生習得網球運動的知識與技能,培養學生學習網球的興趣,增進其技能的提升,促進身心健康,達到終身運動的目的。其課程內容包括有:正反拍擊球、發球、截擊球、比賽以及競賽規則的介紹等。
This course mainly uses systematic and step-by-step tennis teaching to enable students to acquire the knowledge and skills of tennis, cultivate students' interest in learning tennis, enhance their skills, promote physical and mental health, and achieve the goal of lifelong sports. The course content includes: introduction to forehand and backhand shots, serve, volley, competition and competition rules, etc.
1.網球訓練法
2.網球入門
3.運動傷害防護
1. Tennis training method
2. Introduction to Tennis
3. Sports injury protection
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
期中、期末術科測驗期中、期末術科測驗 Midterm and final exams |
60 | |
學習態度、出缺課學習態度、出缺課 Study attitude, absence from class |
30 | |
體育常識、比賽規則體育常識、比賽規則 Sports knowledge and competition rules |
10 |