1.學習網球運動的基本技術
2.學習網球運動的技巧及比賽模式
3.學習團隊活動培養團隊觀念
4.學習運動傷害預防及傷害處理步驟
5.養成終生運動優良習性及觀賞球賽的觀念1. Learn the basic skills of online sports
2. Learn skills and competition modes of online ball sports
3. Learn team activities to cultivate team concepts
4. Learn sports injury prevention and injury treatment steps
5. To develop the ultimate sports quality and the concept of watching football games
本課程主要是藉由有系統、循序漸進的網球教學,使學生習得網球運動的知識與技能,培養學生學習網球的興趣,增進其技能的提升,促進身心健康,達到終身運動的目的。其課程內容包括有:正反拍擊球、發球、截擊球、比賽以及競賽規則的介紹等。
This course mainly uses systematic and sequential online teaching to enable students to gain knowledge and skills in online sports, cultivate students' interest in learning online sports, improve their skills, promote physical and mental health, and achieve the purpose of final sports. The course includes: forward and back shots, ball hits, interceptions, competitions and introductions to competition rules, etc.
1.網球訓練法
2.網球入門
3.運動傷害防護
1. Online ball training method
2. Netball entry
3. Sports damage protection
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
期中、期末術科測驗期中、期末術科測驗 Mid-term and final medical tests |
60 | |
學習態度、出缺課學習態度、出缺課 Learning attitudes, missed classes |
30 | |
體育常識、比賽規則體育常識、比賽規則 Sports common sense and competition rules |
10 |