課程目標 (Course Objectives)
一增進羽球技能
二養成運動習慣
三享受羽球運技動樂趣
四促進身心健康
課程內涵 (Course Contents)
1.瞭解羽球規則並培養良好的運動習慣。
2.能實際下場,享受打球樂趣 。
3.認識羽球基本動作及自我正確練習方法。
4.了解基本的體適能概念及羽球運動安全相關知識。
5.了解羽球運動的概況、培養對羽球運動的興趣。
Course Objectives
1. Improve badminton skills
2. Develop exercise habits
3. Enjoy the fun of badminton
4. Promote physical and mental health
Course Contents
1. Understand the rules of badminton and develop good sports habits.
2. Be able to actually play and enjoy playing.
3. Understand the basic movements of badminton and correct self-practice methods.
4. Understand the basic concepts of physical fitness and knowledge related to badminton safety.
5. Understand the general situation of badminton and cultivate interest in badminton.
樊正治 民69 羽球指引 台灣商務印書館發行
莊美鈴 民73 羽球步法訓練 師大體育第十八期
莊美鈴 民75 羽球「米」字步法間歇訓練對大學男生生理特質及技術的影響 體育學報第八輯
黃郁琦 民83 速度敏捷性在羽球步法訓練中的應用 台灣體育
教育部體育司 民86 學校體育教材教法與評量(四)─羽球 教育部印行
Fan Zhengzhi Min 69 Badminton Guide Published by Taiwan Commercial Press
Zhuang Meiling Min 73 Badminton Footwork Training Normal University Sports Issue 18
Zhuang Meiling Min 75 The impact of badminton "meter" footwork interval training on the physiological characteristics and skills of college boys Journal of Physical Education 8th Issue
Huang Yuqi Min 83 The application of speed and agility in badminton footwork training Taiwan Sports
Department of Physical Education, Ministry of Education Min 86 School Physical Education Materials Teaching Methods and Evaluation (4) - Badminton Printed by the Ministry of Education
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
平時 :出缺席、遲到早退、運動精神 平時 :出缺席、遲到早退、運動精神 Normal times: absence, late arrival and early departure, sportsmanship |
30 | |
技術評量技術評量 Technical evaluation |
70 |