1.了解壘球運動之專業知能、技能、比賽規則,進而享受比賽的樂趣
2.學習由練習比賽過程中,學會團體合作精神養成中終身運動習慣
3.培養觀賞分析能力,學會在球場上進而在生活中的應變能力1. Understand the professional knowledge, skills and game rules of softball, and then enjoy the fun of the game
2. Learn to develop lifelong sports habits by learning the spirit of teamwork during practice and competition.
3. Cultivate the ability to appreciate and analyze, and learn the ability to adapt on the court and in life.
1.壘球 作者:吉村正 譯者:黃逸和 出版社:益群
2.確實精進壘球技術 作者:楊芸韻 出版社:大坤
3.如何處理運動傷害(如何預防、如何治療) 翻譯:卓俊辰 出版社:盈泰出版社
4.體適能(健身運動處方的理論與實際) 卓俊辰編譯 師大體育學會出版
1. Softball Author: Yoshimura Masa Translator: Huang Yihe Publisher: Yiqun
2. Really improve your softball skills Author: Yang Yunyun Publisher: Dakun
3. How to deal with sports injuries (how to prevent, how to treat) Translator: Zhuo Junchen Publisher: Yingtai Publishing House
4. Physical fitness (theory and practice of fitness exercise prescription) compiled by Zhuo Junchen and published by the Physical Education Society of Normal University
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
擲遠擲遠 Throw far |
30 | |
投準投準 Accurate investment |
30 | |
學習態度(出缺席紀錄)學習態度(出缺席紀錄) Learning attitude (absence record) |
30 | |
體適能測驗成績體適能測驗成績 Physical fitness test results |
10 |