8326 - 高齡休閒運動規劃
Exercise Planning for the Elderly
教育目標 Course Target
本課程希望教導學生學習正向面對及了解老化是人類必須面對的過程,隨著高齡化社會的來臨,社會上的老年人口會愈來愈多,藉著本課程協助學生了解老年人身體,心理及社會上的變化,進一步協助周遭的老年人參與運動及協助規畫安全有效的運動內容,提升老人生理及心理健康,促進成功老化
This course hopes to teach students to positively face and understand that aging is a process that humans must face. With the advent of an aging society, there will be more and more elderly people in the society. This course will help students understand the physical, psychological and social changes of the elderly, further help the elderly around them participate in sports and help plan safe and effective sports content, improve the physical and mental health of the elderly, and promote successful aging.
參考書目 Reference Books
高齡者身體活動設計與規劃
Physical Activities Design and Planning for Older Adults
作者: 洪大程/主編, 侯青雲, 蕭秋祺, 錢桂玉, 梁宛真, 簡雅婷 
出版社:揚智 
出版日期:2016 /08/ 01  
邁向成功老化:高齡者運動指導  
The Complete Exercise Guide for Older Adults
作者: Signorile, Joseph F., Ph.D.
譯者:蔡忠昌, 周峻忠, 柳家琪
出版社: 華騰文化
出版日期: 2013/06/19
高齡者體適能測驗手冊(二版)
Senior Fitness Test Manual
作者: Roberta E. Rikli、C. Jessie Jones/著;林貴福/總校閱 
譯者:朱真儀、傅麗蘭、柳家琪、彭雪英
出版社:華騰文化 
出版日期:2013/08 /22
老年醫學(2版)
作者: 謝瀛華 
出版社:五南 
出版日期:2014/03/10
Physical activity design and planning for the elderly
Physical Activities Design and Planning for Older Adults
Author: Hong Dacheng/Chief Editor, Hou Qingyun, Xiao Qiuqi, Qian Guiyu, Liang Wanzhen, Jian Yating 
Publisher: Yangzhi 
Publication date: 2016 /08/ 01 
Towards Successful Aging: Exercise Guidance for the Elderly 
The Complete Exercise Guide for Older Adults
Author: Signorile, Joseph F., Ph.D.
Translators: Cai Zhongchang, Zhou Junzhong, Liu Jiaqi
Publisher: Huateng Culture
Publication date: 2013/06/19
Physical Fitness Test Manual for the Elderly (Second Edition)
Senior Fitness Test Manual
Author: Roberta E. Rikli, C. Jessie Jones/Author; Lin Guifu/General Reviewer 
Translators: Zhu Zhenyi, Fu Lilan, Liu Jiaqi, Peng Xueying
Publisher: Huateng Culture 
Publication date: 2013/08 /22
Geriatric Medicine (2nd Edition)
Author: Xie Yinghua 
Publisher: Wunan 
Publication date: 2014/03/10
評分方式 Grading
| 評分項目 Grading Method  | 
                                    配分比例 Percentage  | 
                                    說明 Description  | 
                                
|---|---|---|
| 
                                                 出席率	 Attendance                                              | 
                                            20 | 務必要到 | 
| 
                                                 期中考 midterm exam                                              | 
                                            30 | |
| 
                                                 期末考 final exam                                              | 
                                            30 | |
| 
                                                 期末報告與平常表現 Final report and daily performance                                              | 
                                            20 | 
授課大綱 Course Plan
                        點擊下方連結查看詳細授課大綱
                        Click the link below to view the detailed course plan
                    
相似課程 Related Courses
| 課程代碼 Course Code  | 
                    課程名稱 Course Name  | 
                    授課教師 Instructor  | 
                    時間地點 Time & Room  | 
                    學分 Credits  | 
                    操作 Actions  | 
                
|---|---|---|---|---|---|
| 
                         必修-3199 
                     | 
                    共必修1-4 林維文/王舜平 | 五/12,13[LAN202] | 2-0 | 詳細資訊 Details | 
課程資訊 Course Information
基本資料 Basic Information
- 課程代碼 Course Code: 8326
 - 學分 Credit: 2-0
 - 
                                上課時間 Course Time:Friday/12,13[LAN202]
 - 
                                授課教師 Teacher:林維文/王舜平
 - 
                                修課班級 Class:運健學程1-4
 - 
                                選課備註 Memo:通識中心3199課程雙掛。
 
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