3199 - 社會:高齡休閒運動規劃
Exercise Planning for the Elderly
教育目標 Course Target
本課程希望教導學生學習正向面對及了解老化是人類必須面對的過程,隨著高齡化社會的來臨,社會上的老年人口會愈來愈多,藉著本課程協助學生了解老年人身體,心理及社會上的變化,進一步協助周遭的老年人參與運動及協助規畫安全有效的運動內容,提升老人生理及心理健康,促進成功老化
參考書目 Reference Books
高齡者身體活動設計與規劃
Physical Activities Design and Planning for Older Adults
作者: 洪大程/主編, 侯青雲, 蕭秋祺, 錢桂玉, 梁宛真, 簡雅婷
出版社:揚智
出版日期:2016 /08/ 01
邁向成功老化:高齡者運動指導
The Complete Exercise Guide for Older Adults
作者: Signorile, Joseph F., Ph.D.
譯者:蔡忠昌, 周峻忠, 柳家琪
出版社: 華騰文化
出版日期: 2013/06/19
高齡者體適能測驗手冊(二版)
Senior Fitness Test Manual
作者: Roberta E. Rikli、C. Jessie Jones/著;林貴福/總校閱
譯者:朱真儀、傅麗蘭、柳家琪、彭雪英
出版社:華騰文化
出版日期:2013/08 /22
老年醫學(2版)
作者: 謝瀛華
出版社:五南
出版日期:2014/03/10
Physical activity design and planning for the elderly
Physical Activities Design and Planning for Older Adults
Author: Hong Dacheng/Chief Editor, Hou Qingyun, Xiao Qiuqi, Qian Guiyu, Liang Wanzhen, Jian Yating
Publisher: Yangzhi
Publication date: 2016 /08/ 01
Towards Successful Aging: Exercise Guidance for the Elderly
The Complete Exercise Guide for Older Adults
Author: Signorile, Joseph F., Ph.D.
Translators: Cai Zhongchang, Zhou Junzhong, Liu Jiaqi
Publisher: Huateng Culture
Publication date: 2013/06/19
Physical Fitness Test Manual for the Elderly (Second Edition)
Senior Fitness Test Manual
Author: Roberta E. Rikli, C. Jessie Jones/Author; Lin Guifu/General Reviewer
Translators: Zhu Zhenyi, Fu Lilan, Liu Jiaqi, Peng Xueying
Publisher: Huateng Culture
Publication date: 2013/08 /22
Geriatric Medicine (2nd Edition)
Author: Xie Yinghua
Publisher: Wunan
Publication date: 2014/03/10
評分方式 Grading
| 評分項目 Grading Method |
配分比例 Percentage |
說明 Description |
|---|---|---|
|
出席率 Attendance |
20 | 務必要到 |
|
期中考 midterm exam |
30 | |
|
期末考 final exam |
30 | |
|
期末報告與平常表現 Final report and daily performance |
20 |
授課大綱 Course Plan
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課程資訊 Course Information
基本資料 Basic Information
- 課程代碼 Course Code: 3199
- 學分 Credit: 2-0
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上課時間 Course Time:Friday/12,13[LAN202]
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授課教師 Teacher:林維文/王舜平
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修課班級 Class:共必修1-4
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選課備註 Memo:與運健學程8326課程雙掛(本課程該學程學生不得修習)
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