1.學習網球運動之基本技術及應用技術
2.在對打訓練中將球維持在界內能穩定慢速度對打
3.網球運動專門之體能訓練1. Learn the basic techniques and application techniques of tennis
2. Keeping the ball within bounds during sparring training can stabilize slow-speed sparring.
3. Tennis-specific physical training
1.網球教本 張思敏 編著
2.硬式網球教室 聯廣圖書公司
3.網球基本課程 聯廣圖書公司
4.國際網球雜誌 長昇文化出版集團
1. Tennis Textbook compiled by Zhang Simin
2. Hard Tennis Classroom Lianguang Book Company
3. Basic Tennis Courses Lianguang Book Company
4. International Tennis Magazine Changsheng Culture Publishing Group
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
運動技能運動技能 motor skills |
50 | |
出席與學習態度出席與學習態度 Attitude to Attendance and Learning |
40 | |
網球規則及體育常識網球規則及體育常識 Tennis rules and sports knowledge |
10 |