1.體適能元素(心肺適能、肌肉適能、柔軟度---)
2.體育常識
3.落地反彈球，正手拍上旋球揮拍要領
4.落地反彈球，反手拍上旋球揮拍要領
5.落地反彈球，正手拍下旋球揮拍要領
6.落地反彈球，反手拍下旋球揮拍要領
7.高、中、低截擊技術
8.平擊發球技術
9.上旋發球、切換發球
10.接發球
11.半場簡易、單打、雙打比賽1. Physical adaptive elements (cardiopulmonary adaptive, muscle adaptive, softness---)
2. Sports knowledge
3. The ball is on the ground and the ball is on the forehand and the ball is on the spun.
4. The ball is on the ground and the ball is on the backhand and the ball is on the top of the ball.
5. The ball is landed and the ball is slapped with the forehand to slap the ball and slap it.
6. Slide the ball with the ground and snap the spin ball with your backhand and hit it with the key
7. High, medium and low interception technology
8. Scale ball-shot technology
9. Top-spin balls, cut and switch balls
10. Receive the ball
11. The semi-finals are simple, single, and double-final competitions
高健中（民82）網球打法技巧。
李懷志（民81）網球技巧。
網球雜誌。
網球教練講習手冊。
Gao Jianzhong (Ministry 82) online ball playing skills.
Li Yongzhi (Min 81) Internet skills.
Netball magazine.
Online basketball coach lecture manual.
| 評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
|---|---|---|
| 比賽比賽 competition |
30 | |
| 截擊截擊 Intercept |
30 | |
| 出席與上課情形出席與上課情形 Attendance and class attendance |
40 |
