2302 - 特殊族群活動設計與安排
Exercise Prescription for Special Population
教育目標 Course Target
本課程旨在提升學員對特殊族群功能性體適能的認識和專業技能。課程將涵蓋功能性體適能的理論基礎、特殊族群的生理與心理特點、功能性體適能評估、運動處方設計、運動指導技巧、運動安全與風險管理等內容。透過多元的教學方法,例如課堂講授、案例分析、實作演練、分組討論等,學員將學習如何評估和設計適合不同特殊族群的功能性體適能訓練方案,並安全有效地指導特殊族群進行訓練。
This course aims to enhance students’ understanding and professional skills of functional physical fitness of special ethnic groups. The course will cover the theoretical basis of functional fitness, the physiological and psychological characteristics of special ethnic groups, functional fitness assessment, exercise prescription design, exercise guidance skills, exercise safety and risk management, etc. Through a variety of teaching methods, such as classroom lectures, case analyses, practical exercises, group discussions, etc., students will learn how to evaluate and design functional fitness training programs suitable for different special groups, and guide special groups to train safely and effectively.
參考書目 Reference Books
林貴福(2018)。特殊族群運動訓練。台北禾楓。
Lin Guifu (2018). Sports training for special ethnic groups. Taipei Hefeng.
評分方式 Grading
| 評分項目 Grading Method |
配分比例 Percentage |
說明 Description |
|---|---|---|
|
健康促進專業知能 Health promotion professional knowledge |
25 | 對於特殊族群的健康需求跟現況有了解 |
|
樂活保健專業能力 Lohas health care professional capabilities |
25 | 對於特殊族群的運動指導與帶領有基礎能力 |
|
銀髮照顧服務能力 Elderly care service capabilities |
25 | 對於特殊族群的照顧服務有了解 |
|
團隊合作與溝通能力 Teamwork and communication skills |
25 | 能與他人協作達成特殊族群健康促進服務的目標 |
授課大綱 Course Plan
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課程資訊 Course Information
基本資料 Basic Information
- 課程代碼 Course Code: 2302
- 學分 Credit: 2-0
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上課時間 Course Time:Friday/5,6[LAN202]
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授課教師 Teacher:何信弘
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修課班級 Class:健康與運動學程3
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