4545 - 選修體育：男女游泳專項訓練
Specific Fitness Training of Swim
教育目標 Course Target
1.具高級游泳技能，養成終身運動習慣。
2.增加健康體能、提升生活適應能力。
3.建立休閒及規律運動觀念，促進身心健康。
4.鼓勵自我超越，發揮運動潛能。
5.藉由競賽規範，培養守法觀念，發展良好社會行為。
6.透過群性教育，培養互助合作理念。
1. Have advanced swimming skills and develop lifelong exercise habits.
2. Increase physical fitness and improve life adaptability.
3. Establish the concept of leisure and regular exercise to promote physical and mental health.
4. Encourage self-transcendence and realize your sports potential.
5. Through competition standards, cultivate law-abiding concepts and develop good social behavior.
6. Cultivate the concept of mutual assistance and cooperation through group education.
參考書目 Reference Books
The Science of Swimming-Counsilman;J.E
游泳論-武育勇
游泳-波多野勳
The Science of Swimming-Counsilman;J.E
On Swimming-Wu Yuyong
Swimming-Hatano Isao
評分方式 Grading
| 評分項目 Grading Method |
配分比例 Percentage |
說明 Description |
|---|---|---|
|
訓練與實作 training and implementation |
40 | 包含所有訓練課程 |
|
競賽表現 Competition performance |
60 | 全學期所有代表學校對外比賽成績 |
授課大綱 Course Plan
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相似課程 Related Courses
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課程資訊 Course Information
基本資料 Basic Information
- 課程代碼 Course Code: 4545
- 學分 Credit: 1-0
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上課時間 Course Time:
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授課教師 Teacher:蕭新榮
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修課班級 Class:共選修3,4
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選課備註 Memo:以人工方式選課；須經教練同意，三四年級校隊。上課時間、地點另訂。
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