4503 - 大一體育:壘球專項訓練
Specific Fitness Training of Softball
教育目標 Course Target
1.了解壘球運動之專業知能、了解該項運動技能
2.了解比賽規則,學會團體合作精神
3.培養觀賞球賽分析能力,養成終身運動的習慣
1. Understand the professional knowledge and skills of softball
2. Understand the rules of the competition and learn the spirit of teamwork
3. Cultivate the ability to watch and analyze football games and develop lifelong sports habits
參考書目 Reference Books
1.壘球 作者:吉村正 譯者:黃逸和 出版社:益群
2.確實精進壘球技術 作者:楊芸韻 出版社:大坤
3.如何處理運動傷害(如何預防、如何治療) 翻譯:卓俊辰 出版社:盈泰出版社
4.體適能(健身運動處方的理論與實際) 卓俊辰編譯 師大體育學會出版
1. Softball Author: Yoshimura Masa Translator: Huang Yihe Publisher: Yiqun
2. Really improve your softball skills Author: Yang Yunyun Publisher: Dakun
3. How to deal with sports injuries (how to prevent, how to treat) Translator: Zhuo Junchen Publisher: Yingtai Publishing House
4. Physical fitness (theory and practice of fitness exercise prescription) compiled by Zhuo Junchen and published by the Physical Education Society of Normal University
評分方式 Grading
評分項目 Grading Method |
配分比例 Percentage |
說明 Description |
---|---|---|
比賽表現 game performance |
20 | |
課程參與實作 Course participation in implementation |
60 | 包含出席狀況及學習態度 |
專項技術考試,彈性學習週及規則筆試 Special technical examination, flexible study week and regular written examination |
20 | 規則 |
授課大綱 Course Plan
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相似課程 Related Courses
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課程資訊 Course Information
基本資料 Basic Information
- 課程代碼 Course Code: 4503
- 學分 Credit: 0-0
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上課時間 Course Time:
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授課教師 Teacher:王士豪
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修課班級 Class:共必修1
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選課備註 Memo:一年級校隊選;須經教練同意。以人工方式選課。上課時間、地點另訂。
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