1. 學會初級排球比賽及必備技術。
2. 瞭解學會排球必備一般認知及技術認知。
3. 用排球運動刺激並發展和排球有關的身體能力。
4. 認識與排球運動有關的概念。
5. 在排球運動中培養運動精神與運動道德。
1. Learn the first-level volleyball competition and essential skills.
2. Understand the general knowledge and technical knowledge that are necessary to learn volleyball.
3. Use volleyball sports to stimulate and develop physical abilities related to volleyball.
4. Understand the concepts related to volleyball sports.
5. Cultivate sports spirit and sports ethics in volleyball sports.
排球技術訓練法
排球訓練理論
Volleyball Technique Training
Volleyball training theory
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
出席出席 Attend |
50 | 包含正課與補課 |
扣球扣球 spike |
20 | 依教授內容及進度測驗 |
比賽比賽 competition |
20 | 教師指定參與的活動及作業 |
彈性學習周作業彈性學習周作業 Flexibility Learning Weekly |
5 | 教師指定參與的活動及作業 |
身體組成測驗身體組成測驗 Body composition test |
5 |