增進游泳技能
養成運動習慣
享受游泳運動樂趣
促進身心健康
(一)瞭解游泳規則並培養良好的運動習慣。
(二)能實際下水，享受游泳樂趣 。
(三)認識游泳基本動作及自我正確練習方法。
(四)對游泳運動的認識及學習游泳基本技能，奠定生涯體育的基礎。
(五)了解基本的體適能概念及游泳運動安全相關知識。
(六)了解游泳運動的概況、培養對游泳運動的興趣及欣賞。
(七)自由式，蛙式等技術精進。
(八)藉由游泳樂趣化的教學讓學生養成運動的習慣。
(九)透過分組的練習及優良動作示範，協助學生明確掌握動作重點，並提昇同儕學習效率。
(十)享受游泳運動所帶來的身心愉快感受。

Improve swimming skills
Develop exercise habits
Enjoy swimming
Promote physical and mental health
(1) Understand swimming rules and develop good exercise habits.
(2) Be able to actually enter the water and enjoy swimming.
(3) Understand the basic swimming movements and correct self-practice methods.
(4) Understand swimming and learn basic swimming skills to lay the foundation for career sports.
(5) Understand the basic concepts of physical fitness and knowledge related to swimming safety.
(6) Understand the general situation of swimming and cultivate interest and appreciation for swimming.
(7) Technical improvements such as freestyle and breaststroke.
(8) Let students develop the habit of exercise through fun swimming teaching.
(9) Through group exercises and excellent movement demonstrations, help students clearly grasp the key points of movements and improve the learning efficiency of their peers.
(10) Enjoy the physical and mental pleasure brought by swimming.

學校體育教材教法與評量－游泳 教育部
游泳論 啟英文化公司
輕鬆有效的魚式游泳 聯經出版公司

Teaching methods and evaluation of school physical education materials-Swimming Ministry of Education
Swimming Theory Qiying Culture Company
Easy and Effective Fish Swimming Lianjing Publishing Co., Ltd.