2297 - 肌力與體能訓練理論與實務
Theory and Practice of Strength and Conditioning
教育目標 Course Target
本課程主要目標為協助修課同學具備考取美國國家體能協會 (NSCA)之肌力與體能訓練專家(CSCS)認證之能力，授課模式為逐章節導讀並提供考題範例，使學員具備思辨能力，並於課程中穿插必要之術科執行能力。
The main goal of this course is to help students acquire the ability to obtain the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) certification. The teaching mode is a chapter-by-chapter introduction and provides sample test questions, so that students can develop critical thinking skills, and the necessary technical execution skills are interspersed in the course.
參考書目 Reference Books
肌力與體能訓練 第四版 禾楓出版社
Strength and Conditioning Training 4th Edition Hefeng Publishing House
評分方式 Grading
| 評分項目 Grading Method |
配分比例 Percentage |
說明 Description |
|---|---|---|
|
出缺席 absent |
30 | 依照出缺席狀況給予適當比例得分 |
|
期中考 midterm exam |
35 | 科學基礎知識 |
|
期末考 final exam |
35 | 實踐應用知識 |
|
平時成績 usual results |
10 |
授課大綱 Course Plan
點擊下方連結查看詳細授課大綱
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相似課程 Related Courses
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課程資訊 Course Information
基本資料 Basic Information
- 課程代碼 Course Code: 2297
- 學分 Credit: 2-0
-
上課時間 Course Time:Thursday/3,4[LAN012]
-
授課教師 Teacher:江政凌
-
修課班級 Class:健康與運動學程2-4
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