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4478 - 大二體育:正念與樂活/籃球 Mindfulness and Life / Basketball


教育目標 Course Target

1 強化個人的健康體適能 2.培養籃球運動之興趣 3.增加運動常識及籃球規則 4.學習賞析籃球比賽 5.藉由活動增進人際關係的融合,達到身心靈健康目標。 6.透過訓練或競賽過程強調並瞭解團體精神的重要性,提高團體的凝聚力。1 Strengthen personal health fitness 2. Cultivate the interest in basketball sports 3. Add sports knowledge and basketball rules 4. Learning and analyzing basketball competition 5. Through activities to enhance the integration of international relations, achieve the goal of physical and mental health. 6. Strengthen and understand the importance of the group spirit through training or competition process, and improve the group's cohesion.


參考書目 Reference Books

1.制勝籃球--籃球進攻技術與訓練(2006,人民體育出版社)
2.美國籃球移動進攻戰術精解(2005,人民體育出版社)
3.籃球進攻訓練101例(2004,人民體育出版社)
4.籃球防守訓練101例(2004,人民體育出版社)
5.籃球訓練計畫精華(2004,人民體育出版社)
6.籃球基本戰術(2000,人民體育出版社)
7.籃球絕技手冊(1997,輕舟)
8.國際籃球規則(2022,中華籃協)
9.教練訓練指南(1994,文史哲)
10.籃球相關雜誌期刊報告
11.Youtube 籃球教學訓練影片

1. Purchasing Ball-Ball Attack Technique and Training (2006, People's Sports Press)
2. Exquisite explanation of the American Ball Movement Offensive (2005, People's Sports Press)
3. 101 cases of basketball offensive training (2004, People's Sports Press)
4. 101 cases of basketball defense training (2004, People's Sports Press)
5. Ball Training and Planning Essence (2004, People's Sports Press)
6. Basic Ball War (2000, People's Sports Press)
7. Ball Insights Manual (1997, Light Boat)
8. International Ball Rules (2022, China Bags)
9. Guide to training (1994, literature, history and philosophy)
10. Ball-related messy journal report
11.Youtube Ball Teaching Video


評分方式 Grading

評分項目 Grading Method 配分比例 Grading percentage 說明 Description
參與學習參與學習
Participate in learning
30 學期課程參與學習成效
FMS測驗FMS測驗
FMS Test
10
運動知能測驗運動知能測驗
Sports knowledge and ability test
10 運動知能線上測驗
自我探索學習自我探索學習
Self-exploration learning
10 線上學習2次/反思心得2篇
術科檢測術科檢測
Medical examination
40 術科檢測2項30%(2*15%)、比賽參與應用10%

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Course Information

Description

學分 Credit:0-0
上課時間 Course Time:Thursday/7,8[A球場]
授課教師 Teacher:張維嶽
修課班級 Class:行政,社會,政治,國際2
選課備註 Memo:行政,社會,政治,國際2
授課大綱 Course Plan: Open

選課狀態 Attendance

There're now 49 person in the class.
目前選課人數為 49 人。

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