1. 課程目標Course Objectives：
人一生中最需要健康身體的支持，無論在成長求學期、工作事業期、安養期，皆需要有健康身體作為後盾。特別是功成名就的CEO，因忙碌事業無暇管控自我身體健康，當有健康危機時，往往不知所措，影響企業組織及家庭。
如何透過完整身體健康維護知識體系，讓學生兼顧滿足醫療新知及自體維護實踐，是本課程最重要的目標。
2. 課程特色Course Features：
2.1 臺中榮民總醫院專業醫師群，由頭到腳、由內而外深入淺出講解身體健康維護與醫療新知。
2.2 個人專業醫療諮詢
2.3 個人體適能測試（包含學期前測與學期後測）與健康分析
2.4 舒活健康運動指導
2.5 國際級醫學中心參觀與醫療流程觀摩
2.6 心理健康評估
3. 課程結構及範圍 Course Structure and Scope：
3.1 體適能測驗評估學生
3.2 人體各器官系統保健與治療說明
3.3 體能鍛鍊與健康關聯
3.4 CEO健康實踐與企業員工健康推動
1. Course Objectives:
People need the support of a healthy body the most in their life. Whether it is during the growth period, work period, or maintenance period, they all need a healthy body as a backing. Especially successful CEOs, who have no time to control their physical health due to busy business, are often at a loss when they are in a health crisis, which affects corporate organizations and families.
How to achieve both medical knowledge and self-maintenance through a complete physical health maintenance knowledge system and enable students to meet new medical knowledge and self-maintenance practices is the most important goal of this course.
2. Course Features:
2.1 The professional physician group of Taiwan Rong CPC Central Hospital provides a deep and clear understanding of physical health care and medical knowledge from the head to the feet and from the inside out.
2.2 Personal professional medical consultation
2.3 Personal fit test (including pre-school testing and post-school testing) and health analysis
2.4 Shuhuo Healthy Sports Guidance
2.5 International Medical Centers to participate in medical procedures
2.6 Mental Health Assessment
3. Course Structure and Scope:
3.1 Physical ability to test and evaluate students
3.2 Explanation of health care and treatment of various organ systems in humans
3.3 Physical energy charcoal and health relationship
3.4 CEO Health and Corporate Employee Health Promotion
1.自編講義
2.自備瑜珈墊、輕鬆服裝、球鞋、手杖
3.塔塔加舒活自行車挑戰費用每人3900元（自備自行車者2700元）
1. Self-edited speech
2. Self-made yoga mats, relaxed clothes, sneakers, and walking sticks
3. The Tatagashuhuo bicycle challenge fee is RMB 3,900 per person (2,700 for self-propelled bicycles)
| 評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
|---|---|---|
| 課堂參與課堂參與 Class Participation |
70 | |
| 期中報告期中報告 Midterm Report |
15 | |
| 期末報告期末報告 Final report |
15 |
