一.瞭解體適能的重要性與訓練方式
二.瞭解田賽與徑賽的項目與教學方式
三.瞭解排球的正確認知與運動技能.
四.瞭解排球的比賽規則並能參與比賽.
五.瞭解排球的運動傷害與其預防.
六.能夠鼓勵學生利用休閒時間參與各項運動,增加同學之間的互動.一.瞭解體適能的重要性
二.提昇個人心肺適能
三.瞭解田徑賽會的舉行方式
四.教導學生如何提昇個人肌力與肌耐力
五.增加排球相關知識
六.提昇個人排球基本技能1. Understand the importance of physical fitness and training methods
2. Understand the projects and teaching methods of the field competition and competition
3. Understand the correct knowledge and sports skills of volleyball.
4. Understand the volleyball competition rules and be able to participate in the competition.
5. Understand the sports injuries of volleyball and its prevention.
6. Be able to encourage students to use leisure time to participate in various sports and increase interaction between classmates. 1. Understand the importance of physical fitness
2. Improve personal heart and lung fitness
3. Understand how the field tournament is held
4. Teach students how to improve their personal muscle strength and endurance
5. Increase volleyball-related knowledge
6. Improve basic personal volleyball skills
一.教育部(1997).排球教材教法與評量.教育部印行.
二.教育部(1997).教師體適能指導手冊.教育部印行.
三.闕月清主編(2008).理解式球類教學法.師大書院.
四.中華民國排球協會（2002）：2001-2004國際排球規則。中華民國排球協會印。
1. Ministry of Education (1997). Volleyball textbook teaching methods and evaluation. Printed by the Ministry of Education.
2. Ministry of Education (1997). Teachers’ body is suitable for manual instruction. Ministry of Education’s printing.
3. Editor of Dayueqing (2008). Teaching method of understanding ball type. Teachers' College.
4. Volleyball Association of the Republic of China (2002): 2001-2004 International Volleyball Rules. China Volleyball Association Printed by the Republic of China.
| 評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
|---|---|---|
| 技能評量技能評量 Skill evaluation |
40 | 一.個人運動技術表現. 二.參與團體活動表現. |
| 情意評量情意評量 Emotional evaluation |
20 | 一.個人學習態度表現. 二.個人學習時出缺席情形. |
| 認知評量認知評量 Awareness evaluation |
15 | 一.個人體育常識表現. 二.學習過程對於教師所提問題回應表現. |
| 體適能體適能 Suitable |
10 | 強化個人體適能 |
| FMS測驗FMS測驗 FMS Test |
5 | |
| 彈性學習彈性學習 Flexibility Learning |
10 |
