2300 - 肌力與體能訓練理論與實務

Theory and Practice of Strength and Conditioning

教育目標 Course Target

本課程主要目標為協助修課同學具備考取美國國家體能協會 (NSCA)之肌力與體能訓練專家(CSCS)認證之能力,授課模式為逐章節導讀並提供考題範例,使學員具備思辨能力,並於課程中穿插必要之術科執行能力。

The main purpose of this course is to assist students in the course to be certified by the National Institute of Energy (NSCA) of the muscle strength and physical training experts (CSCS). The course model is to guide the chapter by chapter and provide test examples, so that students can have the ability to think and intersperse the necessary academic execution abilities in the course.

參考書目 Reference Books

肌力與體能訓練 第四版 禾楓出版社

Muscle strength and physical fitness training Fourth edition Hefeng Publishing House

評分方式 Grading

評分項目
Grading Method
配分比例
Percentage
說明
Description
出缺席
Absent
30 依照出缺席狀況給予適當比例得分
期中考
Midterm exam
35 科學基礎知識
期末考
Final exam
35 實踐應用知識
平時成績
Regular achievements
10

授課大綱 Course Plan

點擊下方連結查看詳細授課大綱
Click the link below to view the detailed course plan

查看授課大綱 View Course Plan

相似課程 Related Courses

無相似課程 No related courses found

課程資訊 Course Information

基本資料 Basic Information

  • 課程代碼 Course Code: 2300
  • 學分 Credit: 2-0
  • 上課時間 Course Time:
    Thursday/3,4[LAN202]
  • 授課教師 Teacher:
    江政凌
  • 修課班級 Class:
    健康與運動學程2-4
選課狀態 Enrollment Status

目前選課人數 Current Enrollment: 48 人

交換生/外籍生選課登記

請點選上方按鈕加入登記清單,再等候任課教師審核。
Add this class to your wishlist by clicking the button above.