2300 - 肌力與體能訓練理論與實務
Theory and Practice of Strength and Conditioning
教育目標 Course Target
本課程主要目標為協助修課同學具備考取美國國家體能協會 (NSCA)之肌力與體能訓練專家(CSCS)認證之能力,授課模式為逐章節導讀並提供考題範例,使學員具備思辨能力,並於課程中穿插必要之術科執行能力。
The main purpose of this course is to assist students in the course to be certified by the National Institute of Energy (NSCA) of the muscle strength and physical training experts (CSCS). The course model is to guide the chapter by chapter and provide test examples, so that students can have the ability to think and intersperse the necessary academic execution abilities in the course.
參考書目 Reference Books
肌力與體能訓練 第四版 禾楓出版社
Muscle strength and physical fitness training Fourth edition Hefeng Publishing House
評分方式 Grading
評分項目 Grading Method |
配分比例 Percentage |
說明 Description |
---|---|---|
出缺席 Absent |
30 | 依照出缺席狀況給予適當比例得分 |
期中考 Midterm exam |
35 | 科學基礎知識 |
期末考 Final exam |
35 | 實踐應用知識 |
平時成績 Regular achievements |
10 |
授課大綱 Course Plan
點擊下方連結查看詳細授課大綱
Click the link below to view the detailed course plan
相似課程 Related Courses
無相似課程 No related courses found
課程資訊 Course Information
基本資料 Basic Information
- 課程代碼 Course Code: 2300
- 學分 Credit: 2-0
-
上課時間 Course Time:Thursday/3,4[LAN202]
-
授課教師 Teacher:江政凌
-
修課班級 Class:健康與運動學程2-4
交換生/外籍生選課登記
請點選上方按鈕加入登記清單,再等候任課教師審核。
Add this class to your wishlist by clicking the button above.