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高齡健康與運動科學學士學位學程
course information of 113 - 1 | 2300 Theory and Practice of Strength and Conditioning(肌力與體能訓練理論與實務)

2300 - 肌力與體能訓練理論與實務 Theory and Practice of Strength and Conditioning


教育目標 Course Target

本課程主要目標為協助修課同學具備考取美國國家體能協會 (NSCA)之肌力與體能訓練專家(CSCS)認證之能力,授課模式為逐章節導讀並提供考題範例,使學員具備思辨能力,並於課程中穿插必要之術科執行能力。The main goal of this course is to help students acquire the ability to obtain the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) certification. The teaching mode is a chapter-by-chapter introduction and provides sample test questions, so that students can develop critical thinking skills and Insert necessary technical execution skills into the curriculum.


參考書目 Reference Books

肌力與體能訓練 第四版 禾楓出版社
Strength and Conditioning Training 4th Edition Hefeng Publishing House


評分方式 Grading

評分項目 Grading Method 配分比例 Grading percentage 說明 Description
出缺席出缺席
absent
30 依照出缺席狀況給予適當比例得分
期中考期中考
midterm exam
35 科學基礎知識
期末考期末考
final exam
35 實踐應用知識
平時成績平時成績
usual results
10

授課大綱 Course Plan

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Course Information

Description

學分 Credit:2-0
上課時間 Course Time:Thursday/3,4[LAN202]
授課教師 Teacher:江政凌
修課班級 Class:健康與運動學程2-4
選課備註 Memo:
授課大綱 Course Plan: Open

選課狀態 Attendance

There're now 48 person in the class.
目前選課人數為 48 人。

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