本課程以發展學生的按摩知識與技能為目的,按摩、推拿手法是一種用手與人接觸的醫治方式,它是人類自發展以來很自然就會應用的治療方法。正確的按摩觀念可以應用到許多疾病的治療或是其他的特殊需求,例如運動按摩。運動按摩是根據人體肌肉及軟組織的解剖學構造,以有系統的徒手按摩技術,應用在一般人或運動員身上。其目的包括:消除局部肌肉疲勞、肌肉放鬆、加速受傷組織癒合,以及提高軟組織的功能。同時配合關節伸展、淋巴按摩技巧、關節鬆動術以及本體覺神經肌肉促進法( PNF )的手法應用,讓組織修復及回到正常功能的效果更加乘。This course aims to develop students' massage knowledge and skills. Massage and massage techniques are a medical treatment method that uses hands to contact people. It is a treatment method that will naturally be applied since humans have developed. Correct massage concepts can be applied to the treatment of many diseases or other special needs, such as active massage. Sports massage is based on the anatomical structure of human muscles and software, and is applied to ordinary people or sportsmen with systematic bare hands massage techniques. Its purpose includes: eliminating local muscle fatigue, muscle relaxation, accelerating the injured organization, and improving the function of the organization. At the same time, it is combined with the application of operative stretching, lymph massage techniques, operative relaxation and the intrinsic nerve muscle promotion method (PNF), so that the effect of operative repair and return to normal functions is even more effective.
1. Laura Allen (2016) 基礎臨床按摩治療學第三版 譯者:吳定中(2021) 易利圖書公司
2. Susan Findlay (2012) 運動按摩 譯者:林世澤 林威秀(2021) 禾楓出版社
3. Anders Jelveus (2012): Intergrated sport massage therapy , CHURCHILL LIVINGSTONE出版
4. 自訂講義
1. Laura Allen (2016) Basic Clinical Massage Treatment Third Edition Translator: Wu Dingzhong (2021) Yili Book Company
2. Susan Findlay (2012) Sports Massage Translator: Lin Shizhe Lin Weixiu (2021) Hefeng Publishing House
3. Anders Jelveus (2012): Intergrated sport mass therapy , CHURCHILL LIVINGSTONE Published
4. Customized lectures
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
平時上課表現平時上課表現 Class preview |
40 | 出缺勤考核、課堂反應互動、作業成績及平時成績等 |
期中考試期中考試 Midterm exam |
30 | |
期末考試期末考試 Final exam |
30 |