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運動休閒與健康管理學位學程
course information of 109 - 2 | 8306 Body Movement and Aging(身體活動與老化)

8306 - 身體活動與老化 Body Movement and Aging


教育目標 Course Target

本課程希望教導學生學習正向面對及了解老化是人類必須面對的過程,隨著高齡化社會的來臨,社會上的老年人口會愈來愈多,藉著本課程協助學生了解老年人身體,心理及社會上的變化,進一步協助周遭的老年人,保障老人學習權益,提升老人生理及心理健康,促進成功老化.This course hopes to teach students to learn to face and understand positively. Aging is a process that humans must face. With the advent of an aging society, there will be more and more elderly people in the society. This course will help students understand the bodies of the elderly. , psychological and social changes, further assisting the elderly around them, protecting the elderly’s learning rights, improving the elderly’s physical and mental health, and promoting successful aging.


參考書目 Reference Books

■※主要參考書籍/資料 (Textbooks and References) (教科書遵守智慧財產權觀念不得非法影印) (限4000字)
高齡者身體活動設計與規劃
Physical Activities Design and Planning for Older Adults
作者: 洪大程/主編, 侯青雲, 蕭秋祺, 錢桂玉, 梁宛真, 簡雅婷
出版社:揚智
出版日期:2016 /08/ 01

老人健康運動指導
Health-Related Sport Instruction for Older Adults
作者 : 蕭秋祺
出版社: 揚智
出版日期: 2013/12/01

高齡者體適能測驗手冊(二版)
Senior Fitness Test Manual
作者: Roberta E. Rikli、C. Jessie Jones/著;林貴福/總校閱
譯者:朱真儀、傅麗蘭、柳家琪、彭雪英
出版社:華騰文化
出版日期:2013/08 /22


■※Main reference books/materials (Textbooks and References) (Textbooks comply with the concept of intellectual property rights and are not illegally photocopied) (limited to 4000 words)
Physical activity design and planning for the elderly
Physical Activities Design and Planning for Older Adults
Author: Hong Dacheng/Chief Editor, Hou Qingyun, Xiao Qiuqi, Qian Guiyu, Liang Wanzhen, Jian Yating
Publisher: Yangzhi
Publication date: 2016 /08/ 01

Healthy exercise guidance for the elderly
Health-Related Sport Instruction for Older Adults
Author: Xiao Qiuqi
Publisher: Yangzhi
Publication date: 2013/12/01

Physical Fitness Test Manual for the Elderly (Second Edition)
Senior Fitness Test Manual
Author: Roberta E. Rikli, C. Jessie Jones/Author; Lin Guifu/General Reviewer
Translators: Zhu Zhenyi, Fu Lilan, Liu Jiaqi, Peng Xueying
Publisher: Huateng Culture
Publication date: 2013/08 /22


評分方式 Grading

評分項目 Grading Method 配分比例 Grading percentage 說明 Description
出席率出席率
Attendance
20
期中報告期中報告
interim report
30
期末考期末考
final exam
31
平常表現平常表現
normal behavior
20

授課大綱 Course Plan

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Course Information

Description

學分 Credit:0-2
上課時間 Course Time:Friday/12,13[LAN009]
授課教師 Teacher:王舜平
修課班級 Class:運健學程1
選課備註 Memo:樂齡學院(USR)
授課大綱 Course Plan: Open

選課狀態 Attendance

There're now 36 person in the class.
目前選課人數為 36 人。

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