2792 - Positive Psychology 英授 Taught in English
Positive Psychology
教育目標 Course Target
• Learn psychological research on happiness and well-being
• Develop skills for goals setting and achievement
• Develop skills for mindfulness, gratitude, stress management, empathy and spirituality
• Apply habits to helping self and others for increased well-being
• Learn psychological research on happiness and well-being
• Develop skills for goals setting and achievement
• Develop skills for mindfulness, gratitude, stress management, empathy and spirituality
• Apply habits to helping self and others for increased well-being
參考書目 Reference Books
Required: Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar
Recommended: The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does by Sonja Lyubomirsky
Required: Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar
Recommended: The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does by Sonja Lyubomirsky
評分方式 Grading
| 評分項目 Grading Method |
配分比例 Percentage |
說明 Description |
|---|---|---|
|
Midterm Midterm |
10 | Based on reading and lectures. Multiple choice. |
|
Final Final |
20 | Based on reading and lectures. Multiple choice. |
|
Weekly quizzes Weekly quizzes |
15 | Short quiz at the beginning of class |
|
HW: WISE HW: WISE |
20 | Periodic assignments |
|
Improving Happiness Project Improving Happiness Project |
20 | Presentation on an improving Happiness Project |
授課大綱 Course Plan
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相似課程 Related Courses
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課程資訊 Course Information
基本資料 Basic Information
- 課程代碼 Course Code: 2792
- 學分 Credit: 0-3
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上課時間 Course Time:Monday/7,8,9,Thursday/9,Friday/8[M122] Wednesday/7,8,9[M228] Tuesday/7,8,9[M242]
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授課教師 Teacher:蔡亞平
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修課班級 Class:國際學院2-4
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選課備註 Memo:密集授課 2021/05/23-2021/06/25，限人工加選。
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