8319 - 皮拉提斯與瑜珈理論與指導(一)
Theory and Instruction Method for Pilates and Yoga(I)
教育目標 Course Target
本課程為選修課程。課程設計之目標主要在協助學生瞭解瑜珈體位法之呼吸動作演練與指令說明!
This course is an optional course. The goal of course design is mainly to help students understand the breathing movement practice and instruction instructions of yoga position!
參考書目 Reference Books
Kaminoff, Leslie, 謝維玲譯，2009，瑜珈解剖書，大家出版社。
Kaminoff, Leslie, Xie Weiling, 2009, Yoga Anatomy Book, Home Publishing House.
評分方式 Grading
| 評分項目 Grading Method |
配分比例 Percentage |
說明 Description |
|---|---|---|
|
課堂參與及討論 Class participation and discussion Class participation and discussion |
15 | |
|
期中與期末評量 Mid-term and Final Mid-term and final evaluation Mid-term and Final |
20 | |
|
個人作業 Individual paper Personal Operation Individual paper |
30 | |
|
分組作業及報告 Group paper & presentation Group paper & presentation |
35 |
授課大綱 Course Plan
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相似課程 Related Courses
無相似課程 No related courses found
課程資訊 Course Information
基本資料 Basic Information
- 課程代碼 Course Code: 8319
- 學分 Credit: 2-0
-
上課時間 Course Time:Thursday/10,11[MD1612]
-
授課教師 Teacher:黃佩君
-
修課班級 Class:運健學程1-4
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