本課程為選修課程。課程設計之目標主要在協助學生瞭解瑜珈體位法之呼吸動作演練與指令說明!This course is an elective course. The main goal of the course design is to help students understand the breathing movement drills and instruction instructions of yoga asanas!
Kaminoff, Leslie, 謝維玲譯,2009,瑜珈解剖書,大家出版社。
Kaminoff, Leslie, translated by Xie Weiling, 2009, Yoga Anatomy Book, Everyone Press.
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
課堂參與及討論 Class participation and discussion課堂參與及討論 Class participation and discussion Class participation and discussion Class participation and discussion |
15 | |
期中與期末評量 Mid-term and Final期中與期末評量 Mid-term and Final Mid-term and Final Assessment Mid-term and Final |
20 | |
個人作業 Individual paper個人作業 Individual paper Individual paper |
30 | |
分組作業及報告 Group paper & presentation分組作業及報告 Group paper & presentation Group paper & presentation |
35 |