結合運動與營養概念,讓學生認識如何在每日飲食指南基礎下進行飲食計畫,並搭配適當的運動來維持身體健康與預防疾病。Combining the concepts of exercise and nutrition, students will learn how to plan a diet based on daily dietary guidelines and combine it with appropriate exercise to maintain physical health and prevent diseases.
運動營養學 許美智等人2017第二版
運動營養學(中譯書)/Asker Jeukendrup and Michael Gleeson
運動營養指南(中譯書) / Nancy Clark / 2015年版
Sports Nutrition Xu Meizhi et al. 2017 Second Edition
Sports Nutrition (Chinese translation)/Asker Jeukendrup and Michael Gleeson
Sports Nutrition Guide (Chinese translation) / Nancy Clark / 2015 edition
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
平常成績平常成績 normal grades |
20 | 出席率與課堂參與 |
期中考期中考 midterm exam |
30 | |
學期報告學期報告 term report |
20 | 分組專題報告 |
期末考期末考 final exam |
30 |