健康科學概論所講述的即是認識健康與疾病之間的關係，並且透過運動生理的觀點去檢視如何在疾病與健康之間透過運動取得平衡，因此本課程會介紹到健康的定義、體適能的要點、慢性病(糖尿病&高血壓的病因與生理機轉)、癌症(癌症與代謝生理因子的關聯性)、免疫與疾病救治的觀點、高齡病理學(退化性關節炎、跌倒、骨質疏鬆)，由這些要點切入，讓學生可以在深入淺出的課程內容中了解疾病、健康與運動三者之間的交互關聯。 Introduction to Health Science is about understanding the relationship between health and disease, and examining how to achieve a balance between disease and health through exercise from the perspective of exercise physiology. Therefore, this course will introduce the definition of health and physical fitness. Key points, chronic diseases (the causes and physiological mechanisms of diabetes & hypertension), cancer (the relationship between cancer and metabolic physiological factors), perspectives on immunity and disease treatment, pathology of aging (degenerative arthritis, falls, osteoporosis) , starting from these key points, students can understand the interactive relationship between disease, health and exercise in simple and easy-to-understand course content.
運動科學與訓練/林正常/銀禾文化事業公司
運動生理學(Exercise Physiology)/藝軒圖書出版社
應用運動生理學/藝軒圖書出版社
Sports Science and Training/Lin Changshang/Yinhe Cultural Enterprise Company
Exercise Physiology/Yixuan Books
Applied Exercise Physiology/Yixuan Books Publishing House
| 評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
|---|---|---|
| 出席率出席率 Attendance |
30 | |
| 上課態度上課態度 Attitude in class |
20 | |
| 課堂實作課堂實作 Classroom practice |
25 | |
| 心得報告心得報告 Experience report |
25 |
