2308 - 養生保健概論

Introduction to Health Preservation

教育目標 Course Target

西方保健篇介紹各個年齡期在生理、營養、疾病預防、運動鍛鍊的保健方法。中醫養生篇從中讓同學具備基本的藥用植物概念, 同時建立經保健養生的基礎概念, 使能具備中醫藥基礎與養生保健的概念。

The Western Health Care Chapter introduces health care methods in physiology, nutrition, disease prevention, and exercise for all ages. The chapter on Traditional Chinese Medicine and Health Preservation enables students to acquire basic concepts of medicinal plants and at the same time establish basic concepts of traditional Chinese medicine and health maintenance, so that students can acquire the basic concepts of traditional Chinese medicine and health maintenance.

參考書目 Reference Books

養生保健概論 陳誠仁, 葉郁菁主編 臺北市/華杏出版社
中醫學概論 孟景春, 周仲瑛主編 臺北市/知音/民80

Introduction to Health Care Edited by Chen Chengren and Ye Yujing Taipei City/Huaxing Publishing House
Introduction to Traditional Chinese Medicine edited by Meng Jingchun, Zhou Zhongying, Taipei City/Zhiyin/Min80

評分方式 Grading

評分項目
Grading Method
配分比例
Percentage
說明
Description
出席率
Attendance
20
課堂表現
Classroom performance
20
期中報告
interim report
30
期末報告
Final report
30

授課大綱 Course Plan

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課程資訊 Course Information

基本資料 Basic Information

  • 課程代碼 Course Code: 2308
  • 學分 Credit: 2-0
  • 上課時間 Course Time:
    Wednesday/3,4[A108]
  • 授課教師 Teacher:
    周佩玉
  • 修課班級 Class:
    健康與運動學程 1
  • 選課備註 Memo:
    樂齡學院USR
選課狀態 Enrollment Status

目前選課人數 Current Enrollment: 32 人

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