本課程以中國傳統養生功法：伸筋拔骨、呼吸吐納、太極導引、長生六字訣、站樁、靜坐及太極拳等養生功法，延伸配合其他健康養生運動，增進學生創新創意能力。This course uses traditional Chinese cultivation techniques: stretching muscles and bones, breathing and vomiting, Taiyang guidance, six-character syllable, standing, calm sitting and Taiyang fist and other cultivation techniques to extend and cooperate with other healthy cultivation movements to enhance students' innovative creative ability.
1.《太極》（附贈《太極拳圖說》）／作 者：張一豐 ／出版社：新世界出版社
ISBN：978-7-5104-2083-2 ／出版時間：2011年9月
1. "Taisheng" (with "Taishengquan Pictures")/Author: Zhang Yifeng / Publisher: New World Publishing House
ISBN: 978-7-5104-2083-2 /Published: September 2011
| 評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
|---|---|---|
| 學生出席率 學生出席率 Student attendance rate |
20 | |
| 隨堂測驗隨堂測驗 Lutang Test |
20 | 依課程進度安排 |
| 期中考、期末考期中考、期末考 Midterm exam, final exam |
60 |
