8314 - 高齡健康體適能活動設計與安排
Physical Fitness for the Elderly - Activity Design
教育目標 Course Target
運用實作教學與討論,提升學生對於銀髮族體適能課程的了解與編排課程之概念
Using practical teaching and discussion to improve students' understanding of the appropriate courses of silver hair and classifying courses
參考書目 Reference Books
ACSM's guidelines for exercise testing and prescription
ACSM's exercise for older adults
老年人功能性體適能
ACSM's guidelines for exercise testing and prescription
ACSM's exercise for older adults
Functional functional fitness for the elderly
評分方式 Grading
| 評分項目 Grading Method |
配分比例 Percentage |
說明 Description |
|---|---|---|
|
出席率 Attendance rate |
30 | |
|
期中報告 Midterm Report |
30 | |
|
期末報告-分組設計 Final Report - Sub-group Design |
40 |
授課大綱 Course Plan
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相似課程 Related Courses
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課程資訊 Course Information
基本資料 Basic Information
- 課程代碼 Course Code: 8314
- 學分 Credit: 2-0
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上課時間 Course Time:Monday/10,11[MD1621]
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授課教師 Teacher:曾凱琳
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修課班級 Class:運健學程3
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選課備註 Memo:樂齡學院(USR)
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