3203 - Social：Positive Psychology

Social：Positive Psychology

教育目標 Course Target

1) Students learn the latest psychological research on happiness and welling. They use these materials to think about their own lives.
2) Students learn about mindfulness, stress management, empathy, gratitude, spirituality, procrastination.
3) Students develop skills and habits to improve their own levels of happiness and contribute to their communities

1) Students learn the latest psychological research on happiness and welling. They use these materials to think about their own lives.
2) Students learn about mindfulness, stress management, empathy, gratitude, spirituality, procrastination.
3) Students develop skills and habits to improve their own levels of happiness and contribute to their communities

參考書目 Reference Books

更快樂：哈佛最受歡迎的一堂課（修訂版）
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
By Tal Ben-Shahar

Hurry: Harvard's most popular course (revised version)
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
By Tal Ben-Shahar

評分方式 Grading

評分項目
Grading Method		 配分比例
Percentage		 說明
Description
Weekly quizzes on reading
Weekly quizzes on reading
 30 Short quizzes at the beginning of class
Midterm
Midterm
 20 Based on reading and lecture. Multiple choice
Final
Final
 20 Based on reading and lecture. Multiple choice
Weekly: Well-being Improvement Strategies and Exercises
Weekly: Well-being Improvement Strategies and Exercises
 20 Weekly assignments are monitored
Improving Happiness Project
Improving Happiness Project
 10 Individual or group presentation on your happier project

授課大綱 Course Plan

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相似課程 Related Courses

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課程資訊 Course Information

基本資料 Basic Information
  • 課程代碼 Course Code: 3203
  • 學分 Credit: 3-0
  • 上課時間 Course Time:
    Tuesday/3,4,B[M201]
  • 授課教師 Teacher:
    蔡亞平
  • 修課班級 Class:
    共必修2-4
  • 選課備註 Memo:
    與國際學院2782課程雙掛（本課程該學院學生不得修習）
選課狀態 Enrollment Status
目前選課人數 Current Enrollment: 8 人
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