演奏樂器是屬於表演藝術的範疇，音樂的演奏與人的呼吸息息相關，無論是弦樂或是管樂在樂句以及音樂性的詮釋以及處理，都與演奏者的呼吸狀態息息相關！為了追求在舞台上美好的演奏呈現，大多數的學生主要埋首於技巧性的鍛鍊，卻容易忽視肢體與呼吸在其中所扮演的重要角色，透過對呼吸過程與運作的理論與實務結合，了解如何藉由呼吸的控制來主動影響演奏的狀態與效果。並透過基礎的戲劇練習讓學生更習慣於舞台上解放肢體與內心的緊張跟僵硬，讓演奏變的是一件更沒壓力、自在的一件事。

Playing musical instruments belongs to the category of performing arts. The performance of music is closely related to people's breathing. Whether it is string instruments or wind instruments, the interpretation and processing of phrases and musicality are closely related to the player's breathing state! In order to pursue a beautiful performance on the stage, most students mainly focus on technical exercises, but easily ignore the important role played by the limbs and breathing. Through the combination of theory and practice on the breathing process and operation, they can understand how to actively affect the state and effect of the performance through the control of breathing. Through basic drama exercises, students can become more accustomed to releasing the tension and rigidity of their bodies and hearts on stage, making playing a less stressful and comfortable thing.

《音樂家的肢體開發》作者/Barbara Conable 譯者/劉美珠 林大豐 出版社:原笙國際
《沈湘聲樂教學藝術(簡)》. 作者：李晉媛. 出版社:人民音樂
《頭頸自由，身心自在：亞歷山大技巧入門》 作者/Barbara Conable, William Conable
譯者/余麗娜 出版社:心靈工坊

"Musician's Limb Development" Author/Barbara Conable Translator/Liu Meizhu Lin Dafeng Publisher: Yuan Sheng International
"Shen Xiang Vocal Music Teaching Art (Jane)". Author: Li Jinyuan. Publisher: People's Music
"Free Head and Neck, Free Mind and Body: An Introduction to the Alexander Technique" Author/Barbara Conable, William Conable
Translator/Yu Lina Publisher: Soul Workshop