本課程期望學生可以學習到高齡者老化原因的探索、生理及心理特徵的變化及分析、協助高齡者適當且安全的運動，正向面對社會的改變、國內外身體活動範例的比較、身體活動前評估的方法介紹，以及適合指導者領導高齡者從事的低衝擊性身體活動介紹This course hopes that students can learn the exploration of the causes of aging in high aged people, the changes and analysis of physiological and psychological characteristics, and help high aged people to exercise appropriately and safely, positively face social changes, comparison of domestic and external physical activities examples, introduction to methods for pre-body activities evaluation, and introduction to low-impact physical activities suitable for guides to lead high aged people to take action
高齡者身體活動設計與規劃
Physical Activities Design and Planning for Older Adults
作者： 洪大程/主編, 侯青雲, 蕭秋祺, 錢桂玉, 梁宛真, 簡雅婷
出版社：揚智
出版日期：2016 /08/ 01
老人健康運動指導
Health-Related Sport Instruction for Older Adults
作者 : 蕭秋祺
出版社: 揚智
出版日期: 2013/12/01
高齡者體適能測驗手冊(二版)
Senior Fitness Test Manual
作者： Roberta E. Rikli、C. Jessie Jones/著；林貴福/總校閱
譯者：朱真儀、傅麗蘭、柳家琪、彭雪英
出版社：華騰文化
出版日期：2013/08 /22
Tortora簡明人體解剖學與生理學
Introduction to the Human Body ：The Essentials of Anatomy and Physiology
編譯：陳金山、徐淑媛
出版社：合記圖書出版社
出版日期 : 2007/03/01
Physical activity design and planning for high-age people
Physical Activities Design and Planning for Older Adults
Author: Hong Dacheng/Editor, Hou Qingyun, Qi Qiuqi, Money Guiyu, Liang Wanzhen, Jian Yating
Publisher: Yangzhi
Publication date: 2016 /08/ 01
Healthy sports guidance for the elderly
Health-Related Sport Instruction for Older Adults
Author: Qi Qiuqi
Publisher: Yang Zhi
Publication date: 2013/12/01
High-age people are suitable for testing manual (second edition)
Senior Fitness Test Manual
Author: Roberta E. Rikli, C. Jessie Jones/Written by Lin Kefu/Chairman
Translator: Zhu Zhenye, Fu Lilan, Liu Jiaqi, Peng Xueying
Publisher: Huateng Culture
Publication date: 2013/08 /22
Tortora's Brief Human Anatomy and Physiology
Introduction to the Human Body: The Essentials of Anatomy and Physiology
Translation: Chen Jinshan, Xu Shuyuan
Publisher: Comprehensive Book Publisher
Publication date: 2007/03/01
| 評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
|---|---|---|
| 出席率出席率 Attendance rate |
20 | 務必要到 |
| 期中考期中考 Midterm exam |
30 | |
| 期末考期末考 Final exam |
30 | |
| 期末報告與上課狀況期末報告與上課狀況 Final report and class status |
20 |
