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運動休閒與健康管理學位學程
course information of 106 - 2 | 8305 Body Movement and Aging(身體活動與老化)

Taught In English8305 - 身體活動與老化 Body Movement and Aging


教育目標 Course Target

本課程期望學生可以學習到高齡者老化原因的探索、生理及心理特徵的變化及分析、協助高齡者適當且安全的運動,正向面對社會的改變、國內外身體活動範例的比較、身體活動前評估的方法介紹,以及適合指導者領導高齡者從事的低衝擊性身體活動介紹This course hopes that students can learn the exploration, physiology and psychological characteristics of the aging of the elderly, and analyze the physical characteristics of the elderly, and assist the elderly's proper and safe movement. Introduction to the method of previous evaluation, and the introduction of low impact body activities suitable for the elderly who are suitable for the instructor to lead the elderly


參考書目 Reference Books

高齡者身體活動設計與規劃
Physical Activities Design and Planning for Older Adults
作者: 洪大程/主編, 侯青雲, 蕭秋祺, 錢桂玉, 梁宛真, 簡雅婷
出版社:揚智
出版日期:2016 /08/ 01

老人健康運動指導
Health-Related Sport Instruction for Older Adults
作者 : 蕭秋祺
出版社: 揚智
出版日期: 2013/12/01

高齡者體適能測驗手冊(二版)
Senior Fitness Test Manual
作者: Roberta E. Rikli、C. Jessie Jones/著;林貴福/總校閱
譯者:朱真儀、傅麗蘭、柳家琪、彭雪英
出版社:華騰文化
出版日期:2013/08 /22

Tortora簡明人體解剖學與生理學
Introduction to the Human Body :The Essentials of Anatomy and Physiology
編譯:陳金山、徐淑媛
出版社:合記圖書出版社
出版日期 : 2007/03/01

Design and planning of physical activity of the elderly
Physical Activities Design and Planning for Older Adults
Author: Hong Dacheng /Editor -in -chief, Hou Qingyun, Xiao Qiuqi, Qian Guiyu, Liang Wanzhen, Jian Yating
Publishing House: Yangzhi
Publishing date: 2016/08 /01

The elderly health movement guidance
Health-Related Sport Instrument for Older Adults
Author: Xiao Qiuqi
Publishing House: Yangzhi
Publishing date: 2013/12/01

Elderly physical energy test manual (second edition)
Senior Fitness Test Manual
Author: Roberta E. Rikli, C. Jessie Jones/; Translator: Zhu Zhenyi, Fu Lilan, Liu Jiaqi, Peng Xueying
Publishing House: Huateng Culture
Publishing date: 2013/08 /22

Tortora concise human anatomy and physiology
INTRODUCTION to the Human Body: The Essentials of Anatomy and Physiology
Compilation: Chen Jinshan, Xu Shuyuan
Publishing House: Heji Book Press
Publishing date: 2007/03/01


評分方式 Grading

評分項目 Grading Method 配分比例 Grading percentage 說明 Description
出席率出席率
Attendance rate
20 務必要到
期中考期中考
Secondary entrance examination
30
期末考期末考
Final exam
30
期末報告與上課狀況期末報告與上課狀況
The final report and class status
20

授課大綱 Course Plan

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Course Information

Description

學分 Credit:0-2
上課時間 Course Time:Wednesday/12,13[C102]
授課教師 Teacher:林維文/王舜平
修課班級 Class:運健學程1
選課備註 Memo:
This Course is taught In English 授課大綱 Course Plan: Open

選課狀態 Attendance

There're now 22 person in the class.
目前選課人數為 22 人。

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