台灣自2018年起將正式進入高齡化社會,這代表台灣的老年人口比例將首度超過14%,而這也表示每年將有更多年滿65歲以上的長輩需要受到照顧,然而現行的醫療體系與家庭很難應付即將到來的挑戰,因此如何讓長輩們在高齡時仍能保有良好的體能與認知能力,將有效幫助他們避免跌倒或需要人員在身邊照顧,也可以大幅減低社會成本,因此政府推動ABC級長照機構,也啟動一系列的延緩失智失能師資的培養班級,本課程就是希望透過一學期的課程,前半學期會在教室內實際教您高齡長輩的現況與努力的方向,後半學期會直接帶到社區進行長輩的活動帶領,這會是一門結合理論與實務的課程,高齡化的社會將衝擊各行各業,因此未來你一定會遇到這個問題,歡迎你加入我們多認知長輩的生理與心理現況未來可以造福更多的長者,達到成功老化的目標。Taiwan will officially enter a highly aging society since 2018, which means that the proportion of the elderly in Taiwan will exceed 14% for the first time. This also means that more seniors over 65 years old will need to be cared for each year, but the current medical system and family are difficult to deal with. The challenge is coming, so how to keep the elders in high ejaculation and knowledge abilities will effectively help them avoid falling or needing personnel to take care of themselves, and can also significantly reduce social costs. Therefore, the government promotes ABC-level long-term care institutions, and also Start a series of training classes for the extended dementia and disability teachers. This course is to hope that through a course, you will actually teach you the current situation and direction of hard work in the classroom during the first half of the year. In the second half of the year, you will be directly brought to the community for long-term activities. It will be a course that combines reasonable discussion and practice. A highly rated society will impact all walks of life, so you will definitely encounter this problem in the future. You are welcome to join us to understand the physiological and psychological current of our elders. In the future, we can benefit more elders and achieve the goal of successful aging.
*老年人功能性體適能
作者: 李淑芳等
*高齡及特殊族群之運動處方
作者: 李淑芳/著.總校閱, 王秀華/著.總校閱, 温蕙甄, 蔡健儀, 林玉瓊, 王順正, 李佳倫, 丁文琴, 錢桂玉, 李麗晶/等著
*邁向成功老化:高齡者運動指導
Bending the Aging Curve: The Complete Exercise Guide for Older Adults
作者: oseph F. Signorile/著,林貴福/總校閱
*System functional fitness for the elderly
Author: Li Shufang et al.
*Sports of high and special ethnic groups
Author: Li Shufang/written by. Chief Executive, Wang Xiuhua/written by. Chief Executive, Wen Huizhen, Cai Jianyan, Lin Yuyan, Wang Shuzheng, Li Jialun, Ding Wenqin, Money Guiyu, Li Lijing/welcome
*Mi direction successfully aging: Sports guidance for high-age people
Bending the Aging Curve: The Complete Exercise Guide for Older Adults
Author: oseph F. Signorile/Written by Lin Qianfu/Chairman
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
出缺席率與參與率出缺席率與參與率 Absenteeism and participation rate |
25 | 出席是必要的成績,因此務必不遲到不缺課 |
課堂分組活動帶領課堂分組活動帶領 Classroom group activity belt |
25 | 具備不同的帶領能力是必要,會分組進行並由老師給予考核成績 |
社區實地活動帶領社區實地活動帶領 Community local activity belt |
30 | 這門課是理論結合實務,會深入社區進行,務必配合課程安排 |
作業與報告作業與報告 Operations and Reports |
20 | 高齡的範疇很廣,會有一些簡單的作業與報告 |