營養指的是自外界攝取的適當有機體物質，主要包括醣類、蛋白質、脂質、維生素、礦
物質、水等營養素，使組織生長、代謝與修復，以維持正常生理功能與發育，進而維持生命
一連串的新陳代謝過程。營養學就是一門研究食物成分以及這些成分的代謝過程的科學。運動營養學則是探討與
運動相關的營養問題，藉由飲食攝取適當的營養，以維持運動期間的體能或加速運動後身體
的恢復，達到提升體能、健康及運動表現的最終目的。Nutrition refers to the appropriate organic substances taken from the outside world, mainly including sugar, protein, fat, vitamins, and minerals.
Materials, water and other nutrients can produce growth, reliance and repair, so as to maintain normal physiological functions and development, and thus maintain life
A series of new Chen Daihui processes. Nutrition is the science of studying food ingredients and the process of recognizing these ingredients. Sports Nutritional Science is an exploration and
Sports-related nutritional problems, by eating, feeding appropriate nutrition to maintain physical energy during the exercise period or accelerate body after exercise
The recovery achieves the ultimate goal of improving physical energy, health and sports performance.
運動營養指南(2015)，李寧遠/總校閱,李寧遠,陳卓昇,陳裕鏞,張文心,徐 瑨,劉昉青,蔡櫻蘭,洪偉欽/譯，禾楓書局 。
Sports Nutrition Guide (2015), Li Ningyuan/Chairman, Li Ningyuan, Chen Zhuosheng, Chen Yuliang, Zhang Wenxin, Xu Lin, Liu Fangqing, Cai Yanlan, Hong Weixian/Liu Lu, Hefeng Book Bureau.
| 評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
|---|---|---|
| 出席與作業報告出席與作業報告 Attendance and business report |
50 | |
| 期中考期中考 Midterm exam |
25 | |
| 期末考期末考 Final exam |
25 |
