8307 - 運動健康管理 英授 Taught in English

Exercise and Health Management

教育目標 Course Target

運動事最好的醫療,透過規律及適當的運動可以改善並控制所有疾病與症狀,而不會產生任何副作用,同時提升生命品質。有鑑於此,如何藉由運動進而提升與管理健康,是一項重要的議題,「運動健康管理」涵蓋多重領域的主題,本課程將透過
運動健康管理概念、運動身心健康促進、特殊族群健身運動、運動健康管理與評量、適應體育、運動健康管理與科技、全民運動促進健康策略與展望等範疇,傳達正確且專業的認知,進而達到全適能的理想目標

Exercise is the best medical treatment. Through regular and appropriate exercise, all diseases and symptoms can be improved and controlled without any side effects, while improving the quality of life. In view of this, how to improve and manage health through exercise is an important topic. "Sports Health Management" covers topics in multiple fields. This course will use
Concepts of sports health management, promotion of sports physical and mental health, fitness for special ethnic groups, sports health management and evaluation, adaptive sports, sports health management and technology, health promotion strategies and prospects of national sports, etc., to convey correct and professional understanding, and then achieve the ideal goal of full fitness

參考書目 Reference Books

上課用書:張妙瑛等編著,(2012,四版一刷)。運動健康管理。新北市:全華圖書股份有限公司。

Class book: compiled by Zhang Miaoying and others, (2012, four editions). Sports health management. New Taipei City: Quanhua Books Co., Ltd.

評分方式 Grading

評分項目
Grading Method
配分比例
Percentage
說明
Description
期中考
midterm exam
25
期末考
final exam
25
期末分組報告
End-of-period group report
15
個人課堂口頭報告
Individual classroom oral presentation
10
課堂參與
class participation
25 出席紀錄、上課情形

授課大綱 Course Plan

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課程資訊 Course Information

基本資料 Basic Information

  • 課程代碼 Course Code: 8307
  • 學分 Credit: 2-0
  • 上課時間 Course Time:
    Wednesday/10,11[LAN012]
  • 授課教師 Teacher:
    林明宏
  • 修課班級 Class:
    運健學程2
選課狀態 Enrollment Status

目前選課人數 Current Enrollment: 24 人

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