一.瞭解水上運動的基本目標.
二.瞭解水上運動的相關事務.
三.學習各項水上運動的技巧.
四.學會水上運動自救與救人的技能.
五.瞭解並學會水上運動的救生學理與技巧.

1. Understand the basic goals of water sports.
2. Understand matters related to water sports.
3. Learn the skills of various water sports.
4. Learn water sports self-rescue and rescue skills.
5. Understand and learn the life-saving theories and techniques of water sports.

陳秀華（2001）。游泳教學-創造思考教學法。學校體育雙月刊，11（6），102-107。
陳和睦（2002）。推展學校游泳活動策略。學校體育雙月刊，12（2），25－28。
教育部體育司（1999）。各級學校體育實施辦法。台北市：教育部。
教育部體育司（2000）。提升學生游泳能力中程計畫。台北市：教育部。
教育部體育司（2001）。改善各級學校運動場地中程計畫。台北市：教育部。
教育部體育司（2003）。推動學生水域運動方案。台北市：教育部。
國立臺灣師範大學體育研究與發展中心主編（2000）。學校體育教學研究方法。台北市：教育部。

Chen, Xiuhua (2001). Swimming teaching - creative thinking teaching method. Bimonthly Journal of School Physical Education, 11(6), 102-107.
Chen, H. M. (2002). Strategies for promoting swimming activities in schools. School Physical Education Bimonthly, 12(2), 25-28.
Department of Physical Education, Ministry of Education (1999). Measures for the Implementation of Physical Education in Schools at All Levels. Taipei City: Ministry of Education.
Department of Physical Education, Ministry of Education (2000). A mid-range plan to improve students' swimming ability. Taipei City: Ministry of Education.
Department of Physical Education, Ministry of Education (2001). Mid-term plan to improve sports venues at all levels of schools. Taipei City: Ministry of Education.
Department of Physical Education, Ministry of Education (2003). Promote student water sports programs. Taipei City: Ministry of Education.
Chief Editor, National Taiwan Normal University Sports Research and Development Center (2000). Research methods for school physical education teaching. Taipei City: Ministry of Education.