一、培養高級游泳技能,養成終生運動習提。
二、培養水中自救技能,養成自我鍛鍊能力。1. Develop advanced swimming skills and develop lifelong sports habits.
2. Develop self-rescue skills in water and develop self-exercise abilities.
本課程以培養學生高級游泳技能,養成終身運動習慣,達成水中自救能力,並可自我鍛鍊體魄,為校爭光為目標。課程內容含四式高級游法、四式轉身及跳水法,水中適能、競賽規則。
This course aims to cultivate students' advanced swimming skills, develop lifelong exercise habits, achieve self-rescue ability in water, and exercise their own physical fitness to bring glory to the school. The course content includes four-position advanced swimming, four-position turning and diving techniques, water fitness, and competition rules.
The Science of Swimming-Counsilman;J.E
游泳論-武育�
游泳-波多野勳
The Science of Swimming-Counsilman;J.E
Swimming Theory-Wu Yu�
Swimming-Hatano Isao
評分項目 Grading Method | 配分比例 Grading percentage | 說明 Description |
---|---|---|
出席出席 Attend |
40 | 包含所有訓練課程參與 |
競賽表現競賽表現 Competition performance |
60 | 全學期代表學校所有對外比賽成績 |